THURSDAY (Aug. 22) MINI CHALLENGE

jesindc
jesindc Posts: 724 Member
in Fitness and Exercise
5 – 60-SECOND WALL SITS

Here’s how to do them: http://www.youtube.com/watch?v=y-wV4Venusw
Great for legs and core!

Post once to accept and post back after completed!

Replies

  • 3laine75
    3laine75 Posts: 3,069 Member
    doing couch sits - does that count? =D only kidding, i'm in.
  • HefferSprint
    HefferSprint Posts: 124 Member
    I don't have time...

    just kidding!!

    Doing it!
  • mrsgrimsdale
    mrsgrimsdale Posts: 60
    didn't expect to be able to do that but I managed 20 seconds and am gonna do some more
    thanks
  • kymarai
    kymarai Posts: 3,702 Member
    New exercise! I am in!
  • nathalier71
    nathalier71 Posts: 570 Member
    In

    I've done 2 for now - will do 3 more later today.
  • ewartluft
    ewartluft Posts: 79 Member
    Can't wait to try this!
  • jan112
    jan112 Posts: 198 Member
    Count me in!
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    In
  • Tony_Brewski
    Tony_Brewski Posts: 1,376 Member
    Can I do them without a wall?
  • sanna104
    sanna104 Posts: 142 Member
    I'm in.
  • jlc041979
    jlc041979 Posts: 385 Member
    I'm in. I don't know if I will make 60 seconds but I'll try.
  • sanna104
    sanna104 Posts: 142 Member
    Done.
  • nathalier71
    nathalier71 Posts: 570 Member
    In

    I've done 2 for now - will do 3 more later today.

    I've done 4 total and I don't think my legs will be able to handle one more... so that's it!
  • jan112
    jan112 Posts: 198 Member
    Done, thanks :)
  • dorthymcconnel
    dorthymcconnel Posts: 237 Member
    In and done. Now. Let me admit that a) I was only able to hold the pose for up to 25 seconds each time. This is the first time I've ever attempted them. and b) I have tremendous respect for anyone who even begins these things, much less can hold the pose for a full 60 seconds. But i'm glad I put the effort in.
  • jlc041979
    jlc041979 Posts: 385 Member
    Done but wow that was hard!
  • ewartluft
    ewartluft Posts: 79 Member
    I almost forgot the 5th one; I remembered right after I got into bed so got up to do it. LOL. My husband thought it was hilarious (and a bit crazy, I think) that I got out of bed to finish the challenge!
  • kymarai
    kymarai Posts: 3,702 Member
    I so tried!!! Couldn't do it, but continuing to work on them! Thanks for the great challenge!

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