Measurements

ehte_h
ehte_h Posts: 297 Member
edited February 2 in Health and Weight Loss
I have a collar size of 17 inches and waist of 40!!! All my weight has come off my face, arms, chest etc.... Why wont the belly fat go :(

Replies

  • ehte_h
    ehte_h Posts: 297 Member
    Bump
  • jwdieter
    jwdieter Posts: 2,582 Member
    Sometimes it's first on, last off. Belly fat is one of those areas that can take a while.

    Keep up the good work. It will come off.
  • chelchelt
    chelchelt Posts: 77 Member
    I you find out let me know lol. Ive lost 14 lbs from my heaviest and I see it in my face and calves but not my stomach and upper legs. I jog and walk a lot along with cruches,situps and ab isolations and the fat just seems to stay put in my midsection.
  • bubblygoldfish
    bubblygoldfish Posts: 215 Member
    Healthy foods, cardio, and weight lifting. That's it. There is no way to specifically target fat, ie/ situps, crunches, etc.... those will strengthen your abdominal wall, but not burn the fat/ expose a six-pack.

    Good luck! Just take it one day at a time and stay patient. It will eventually happen for you!
  • MsWallwoman
    MsWallwoman Posts: 161
    Keep up the GREAT work! You will get there, stick with it. :wink:
  • ehte_h
    ehte_h Posts: 297 Member
    Thanks guys :)
This discussion has been closed.

Categories