Belly flab ?

Hi!

I measure myself about every 4/5 weeks and I weigh every day but only change my ticker when it goes down..which for me is a very slow process..! Iv'e been here about 7 months and most people are stating that the belly goes last..I am finding that also but I am older than you and have had babies. I wish I had taken the before pics, I think they are helpful for motivation so yes just let it go and don't feel gross..you are here trying with the rest of us and that is what matters. wishing you good things!

I have this too! Trust me if with go down though, takes alot of effort but it happens. I've only started measuring myself recently, before I started 30 day shred and I plan to afterwards to see how much I've improved with that, but I don't know my exact starting measurements. I want to weigh myself every week and that is what I used to do but I hit a major plateau and felt what was probably best was to change a few things round (start my dvd) and not weigh again until after that.

I would take the pictures, of just how you are naturally, not sucking in, but if you feel uncomfortable there's no reason you have to show it to anyone, I took 2 before pictures before 30 day shred purely so it will motivate me further when I see the change I've gone through afterwards but I have no intention of letting anyone see it!
I don't know much about insanity workouts, but what really worked for me with cutting down the belly flab is smaller portion sizes and mixing in some cardio with my usual strength training. It's a working progress, I still feel I have quite a way to go but seeing a slight difference every now and again really keeps the motivation up.