I ate, I trained, I progressed (w/ pics)

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  • lorenzovonmatterhorn7549
    lorenzovonmatterhorn7549 Posts: 495 Member
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    Fantastic!!! Very inspiring!
  • megsi474
    megsi474 Posts: 370 Member
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    Fantastic pics. Thanks for sharing and congratulations.
  • pjacademy
    pjacademy Posts: 10
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    CONGRATS!!! You are looking fabulous!

    and "I was "large-framed", "naturally heavy", "not inclined to look muscular", "not lean", "not fast", "not strong". " gives me great hope!
  • ami5000psu
    ami5000psu Posts: 391 Member
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    WOW that is some awesome progress! Nice work and thanks for sharing!
  • artsycella
    artsycella Posts: 121 Member
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    You are totally, awesomely amazing. Congratulations on such a big payoff--I know you've worked to earn it. You're an incredible inspiration!
  • james6998
    james6998 Posts: 743 Member
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    Your in fantastic shape, awesome!
  • JamieH1984
    JamieH1984 Posts: 86 Member
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    Awesome job! You look much happier in the most recent pix.
  • Mjandjt
    Mjandjt Posts: 58 Member
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    Kick *kitten*! You look amazing...and happy!! :)
  • rosej31
    rosej31 Posts: 189 Member
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    Awesome job...Keep up the good work:smile:
  • AmyLynch1101
    AmyLynch1101 Posts: 10
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    Way to go! You look amazing!
  • dmpizza
    dmpizza Posts: 3,321 Member
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    Impressive
  • cassondraragan
    cassondraragan Posts: 233 Member
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    What a transformation!!
  • rnd789
    rnd789 Posts: 50 Member
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    Amazing job! Loved reading this - so inspiring!
  • DamoniqueW
    DamoniqueW Posts: 147 Member
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    Great progress! Your starting weight and goal weight are the same as mine almost. What is your height?
  • darlilama
    darlilama Posts: 794 Member
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    Sweet mother! You look awesome!
  • autopilot_on
    autopilot_on Posts: 388
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    Wow, what an incredible transformation. Seeing your progress inspires me to keep pushing ahead. Thank you for sharing your success!
  • cmeiron
    cmeiron Posts: 1,599 Member
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    :blushing: Thank you so much for all your kind words, everybody! The MFP community is awesome. :flowerforyou:

    A few of you had questions, I'll try to remember them all...

    1) my height is 5'9"

    2) Here's a link to the program I'm following:
    http://forum.bodybuilding.com/showthread.php?t=4195843

    Also, we have a small but fairly active All Pro group, with good tips and information! http://www.myfitnesspal.com/groups/home/12707-all-pro-s-beginner-weight-lifting-routine

    3) Yes, I have done all my lifting at home.

    4) My equipment consists of dumbbells ranging from 3-35 lbs, a weight bench, some adjustable ankle weights, and some DIY micro weights (http://www.myfitnesspal.com/blog/cmeirun/view/diy-micro-weight-hack-for-hex-dumbbells-546251) With this gear I've been able to cobble together adequate weights for 5 cycles of the program (but I'm almost at the point where I'll need to invest in more stuff or find a gym for squats and DLs). The program is technically designed for barbells, but there are dumbbell versions of all the lifts. Just take a look on YouTube and you'll find lots of examples that illustrate the alternative forms :) Also, a number of us in the AP group are using dumbbells so there are a few people there you can get tips from :)
  • Beastette
    Beastette Posts: 1,497 Member
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    This is excellent. Thank you for sharing your story.
  • Angimom
    Angimom Posts: 1,463 Member
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    Wow, you look amazing, and I want arms that look like that!
  • EmilyJackCO
    EmilyJackCO Posts: 621 Member
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    YAY! You look amazing and congrats on all the hard work!

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