Hmmm..

Katulas
Posts: 3
I always tried to lose weight but never put any effort into it , But I'm determined and focused on being healthy and happy with myself. I'm new to this and I'm goin to track everyday..
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Replies
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You got this girl! Hit it!0
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Be consistent, log everything (track portions) and get physical and You will be happy with what you see! You Can Do IT! You already took the first step!0
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You got this girl! I just lost my first 10lbs and feel invincible! If you'd like any more support just add me! : D0
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Thanks , I'm happy to see other people are doing the same0
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I am!! Lol thanks girl0
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Keeping track really does help Katulas. I managed to lose 10lbs in three months when I was logging and doing C25K but I fell off my tracking and I started gaining the weight back. Caught myself before I gained it all back though and I'm hoping I stick with it this time around.0
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You got this! This has really clicked with me and I am doing good. I track everything I eat...weighing and measuring every serving. Get moving too that will for sure boost youe results...even if you walk 10 min. a day and add more minutes each week. I have lost 6lbs since Aug 9th. I didn't even do this well on weight watchers and this is free.0
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