Why does the top of my right foot hurt?

ktyang04
ktyang04 Posts: 60 Member
edited September 2024 in Fitness and Exercise
when I exercise? I seems very sensitive and hurt really bad when I press or touch it? I can sort of feel it during exercise but tolerable.

Replies

  • MsLisaB
    MsLisaB Posts: 256 Member
    It may be that your shoe is too tight or doesn't fit properly. I'd recommend going to see a sports physiotherapist or a podiatrist if you can. They can tell you exactly what the problem is and suggest treatment options.
  • Amarillo_NDN
    Amarillo_NDN Posts: 1,018 Member
    could be shoes, but also, could be a pinched nerve in your neck.
  • stringsNlinks
    stringsNlinks Posts: 293 Member
    i had the same thing plus numbness .... it was suggested to me to loosen the laces, sounds silly but made all the difference in the world. give it a shot, might be more for you but that simple solution was given to me by a MFP ...good luck, hope it's something as simple as that
  • diverdi
    diverdi Posts: 64 Member
    Go and see your GP/MD, it could be a stress fracture or a Morton's neuroma. It's not something that can really be diagnosed without having a look at it.
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