Lose 5 Pounds August Group
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Goal Reached with one more week!! to go
SW: 224.3
CW: 214lbs
GW: 215lbs Goal Reached!!!
Weigh in Dates:
8/2 - 224.3
8/9- 220.6 (-3.7)
8/16 -216 (-4.6)
8/23 -214 (-2)
8/30 -
Loss So Far - 10.3lbs
Total Weight Loss -0 -
I bombed in July... I barely made it out maintaining the weight I started the month weighing. This month means...I'll have 4 months until my wedding... gotta stay motivated, and log EVERYDAY!!
SW: 151
CW: 125
GW for August: 121
Weigh in Dates:
8/2 - 125
8/9 - 124, back on track!
8/16 - 123
8/23 - 122
8/30 -
Total weight lost:0 -
July is history- don't berate yourself! You are back on track now. Don't know what your December goal is but you can definitely make it one day at a time.
SW: 134
Cw: 132
Gw: 128
8/3: 132
8/10 131
8/17: 130
8/5: 129
On track and have lost 5 pounds since starting MFP. Very pleased, but wary: I have lost these same 5 pounds many times! The trick will be to move forward and not immediately back track, as has been my history over many years. I greatly admire all of you out there who have lost many pounds.0 -
SW: 307
CW: 244
GW: 232 by the end of the month of August.
My first Goal weight to reach is 220, then my ultimate goal weight is somewhere around 200!!!!!
Weigh in Dates:
8/5 -
8/12
8/19
8/26
End of Month (or whatever weigh in days you use)
Total weight lost:
So it is August 24, and I am not at my goal weight of losing 12 lbs. Current weight is 237. At the beginning of august i was at 244. so 7 lbs isn't too bad.0 -
SW: 274
CW: 253.3
GW: 245
Weigh in Dates:
8/4 - 250.2
8/11- 251
8/18- 250
8/25- 249.4
End of Month
Total weight lost in August:0 -
SW: 218
CW: 153.2
GW: 148
01/08 - 153.2
05/08 - 149.2
12/08 - 149.2 (TOM)
19/08 - 147
26/08 - 146
01/09 -
Total - challenge: 7.2 pounds
Total - overall: 72 pounds0 -
SW: 178
GW: 173 (this month)
Weigh in Dates:
8/5 - 178
8/12- 178
8/19 - 177
8/26 - 176
End of Month (or whatever weigh in days you use)
Total weight lost: 20 -
Missed a few weeks of posting, but things are going fine!
SW: 165.8
CW: 157.3 (August 1)
GW: 130
Weigh in Dates:
8/5 - 153.1
8/12 - 152.4
8/19 - 151.6
8/26 - 150.8
End of Month
Challenges: Had a crazy week last week, missed 3 workouts.
Successes: Still eating well and walking, so it didn't hurt me too much!
Weight Lost in August: 6.50 -
Checking in!
SW: 204
CW: 184
GW: 179
Weigh in Dates:
8/5 - 182.5
8/12 177.5
8/19 178 (ugh) My birthday week!
8/26 176
8/31
Total weight lost:0 -
SW: 196
CW: 189
GW: 184
Weigh in Dates:
8/2 - 186.8
8/9 - 187
8/16 - 185.2
8/23 - 184.2
8/30
Total weight lost: 4.80 -
Checking in! I forgot to post last week!!!!
SW: 171.6 (For the August Challenge)
CW: 171.6
GW: 166.0
Weigh in Dates:
8/5 - 170.6
8/12 168.8
8/19
8/26 167.0
End of Month (or whatever weigh in days you use)0 -
one more weigh in to go! lets make it a good week everyone!
SW: 323.2
CW: 275.8
GW: 270
Weigh in Dates:
8/5 - 274.2
8/12 - 277.8 (GRRRR! TOM ruins it all)
8/21 - 272 (forgot to weigh in on monday)
8/26 - 271
8/31 -0 -
I'm in! Been doing this since April and it's been keeping me on track
SW: 159.8
CW: 156
GW: 152
Weigh in Dates:
8/1 159.8
8/8 158.8
8/15 158
8/22 157.2
8/29 156
Total weight lost: 3.8 lbs ****side note: this month has not been a great loss so far ****0 -
SW: 178
CW: 163.4
GW: 158
Weigh in days
8/5. 162.8
8/12
8/19
8/26 161.2
End of month0 -
SW: 270
CW: 214
GW: 208
Weigh in Dates:
8/5 - 212.5
8/12 - 211.5
8/19 - 208
8/26 - 207
8/31 -
Ready to go for this month..... thanks for keeping this going!!!!!0 -
SW: 245
CW: 219
GW for Aug: 211
Weigh in Dates:
8/5 - 215.2
8/12 - 213.4
8/19 - 211.2
8/26 - 209.4
8/31 -
Total weight lost:0 -
SW: 225.8
CW: 224.4
GW: 221.8
Weigh in Dates:
8/4 - 225.7
8/11 - 225.1
8/18 - 224.4
8/25 - 224.4
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 355
CW: 305.6 (July 29th)
GW: 297
Weigh in Dates:
8/5 - 303
8/12 - 302.2
8/19 - 298.4
8/26 - 298.4
End of Month - Didn't reach my goal...
Total weight lost: 5 pounds0 -
SW: 247
CW: 225 (7/31)
GW: 213
Weigh in Dates:
8/5 - 224
8/12 - 219.8
8/19 - 217.8
8/26 - 211.4
8/31 -
Total weight lost:0 -
SW: 255
CW: 203.6 (per doctors office scale on 7/30/13)
GW: 193.6 (month of august)
Weigh in:
8/5: 202.8 (per home scale on 8/5/13)
8/12: 204.6 (per home scale on 8/12/13)
8/19/13: 203.6 (per home scale on 8/19/13)** time to amp it up August is almost over!!!
08/26/13: 203.2 (per home scale on 08/23/13)
the scale says im moving in the wrong direction which is why i dont tend to way myself but i had a NSV (non scale victory) when my fiances mom said i should stop loosing! either way i know i have to keep working at it so hopefully the blasted scale will soon reflect my hard work!0
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