We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Anyone...health problems that make exercise painful.

stylistchicky
stylistchicky Posts: 561 Member
edited February 2 in Introduce Yourself
Hi, I am recovering from the last 4 years of 6 hip surgries and 3 hip replacements I am 37. Just think.it would be helpful to connect with others that find most exercise painful but have found ways to push threw. I water walk 5/6 days a week from 30-45 min a day. I just got the ok to start exercising at the beginning of Aug. after being bed ridden since January.

Replies

  • KatLover73
    KatLover73 Posts: 6
    Yes, my right knee and my left hip were hurting so bad. But I started taking supplements like MSM powder (in a shake daily) and just worked through it. Now the only thing that hurts is my elbow (tendinitis) but not from exercise. Oh and one finger... weird! lol
This discussion has been closed.

Categories