what order are you supposed to do the insanity dvd's?

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Replies

  • AnguishLanguish
    AnguishLanguish Posts: 149 Member
    BUMP! Thx for posting.
  • jroacho
    jroacho Posts: 1
    Good luck to everyone whom trys Insanity!

    I started 2 days ago and and am hurting! BUT it is good pain.. the woed is NO PAIN NO GAIN RIGHT?
  • JustJennie1
    JustJennie1 Posts: 3,749 Member
    Does anyone have a link to the workout calendar? I can't find it.

    Typically comes with the packaging when you buy it legally.
    QFT! I tried to save money by purchasing Insanity on Newegg.com for $79, however, what I got was a bootleg copy and a calander that was so small and cheaply made that I had problems reading it. I purchased it again dirrect from Beachbody and what a difference in the quality. Newegg.com finally refunded all of my money this week after I filed a claim against them with Paypal.

    When you bought "Insanity" on Newegg, you purchased it from a 3rd party. That's just like buying "Insanity" on Amazon and the seller is a 3rd party instead of Amazon.

    http://www.newegg.com/Product/ProductList.aspx?Description=insanity workout dvd&Submit=ENE

    I bought my Insanity on Amazon fulfilled by Beach Body and it wasn't a bootleg copy.

    If a third party does screw you over on Amazon or sell you bootleg copies you can file a complaint with Amazon over it.
  • tados
    tados Posts: 68
    Bump
  • CulturedCowgurl
    CulturedCowgurl Posts: 136 Member
    Kinda long but here it is......

    Week 1
    Monday - Fit Test
    Tuesday - Plyometric Cardio Circuit
    Wednesday - Cardio Power & Resistance
    Thursday - Cardio Recovery
    Friday - Pure Cardio
    Saturday - Plyometric Cardio Circuit
    Sunday - OFF

    Week 2
    Monday - Cardio Power & Resistance
    Tuesday - Pure Cardio
    Wednesday - Cardio Circuit
    Thursday - Cardio Recovery
    Friday - Cardio Power & Resistance
    Saturday - Pure Cardio & Cardio Abs
    Sunday - OFF

    Week 3
    Monday - Fit Test
    Tuesday - Cardio Circuit
    Wednesday - Pure Cardio & Cardio Abs
    Thursday - Cardio Recovery
    Friday - Cardio Power & Resistance
    Saturday - Plyometric Cardio Circuit
    Sunday - OFF

    Week 4
    Monday - Pure Cardio & Cardio Abs
    Tuesday - Cardio Power & Resistance
    Wednesday - Plyometric Cardio Circuit
    Thursday - Cardio Recovery
    Friday - Pure Cardio & Cardio Abs
    Saturday - Plyometric Cardio Circuit
    Sunday - OFF

    Recovery Week
    Monday - Core Cardio and Balance
    Tuesday - Core Cardio and Balance
    Wednesday - Core Cardio and Balance
    Thursday - Core Cardio and Balance
    Friday - Core Cardio and Balance
    Saturday - Core Cardio and Balance
    Sunday - OFF

    Week 5
    Monday - Fit Test & Max Interval Circuit
    Tuesday - Max Interval Plyo
    Wednesday - Max Cardio Conditioning
    Thursday - Max Recovery
    Friday - Max Interval Circuit
    Saturday - Max Interval Plyo
    Sunday - OFF

    Week 6
    Monday - Max Cardio Conditioning
    Tuesday - Max Interval Circuit
    Wednesday - Max Interval Plyo
    Thursday - Max Recovery
    Friday - Max Cardio Conditioning & Cardio Abs**
    Saturday - Core Cardio and Balance **
    Sunday - OFF

    Week 7
    Monday - Fit Test & Max Interval Circuit
    Tuesday - Max Interval Plyo
    Wednesday - Max Cardio Conditioning & Cardio Abs**
    Thursday - Max Recovery
    Friday - Max Interval Circuit
    Saturday - Core Cardio and Balance **
    Sunday - OFF

    Week 8
    Monday - Max Interval Plyo
    Tuesday - Max Cardio Conditioning & Cardio Abs**
    Wednesday - Max Interval Circuit
    Thursday - Core Cardio and Balance **
    Friday - Max Interval Plyo
    Saturday - Max Cardio Conditioning & Cardio Abs **
    Sunday - OFF

    ** If you have the deluxe pacakge, you can replace
    Cardio Abs with Insane Abs
    and
    Core Cardio and Balance with Max Interval Sports Training

    Thank You!! Bump
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