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any IIFYM followers?!?!? need some help

amberpacheco
Posts: 4
i recently started to follow the iifym procedure for fat loss. but i think i did it wront because ive put on some weight. anyone know how to find out what i need to lose body fat without starving myself?!
0
Replies
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Yep... Get back to me and I'll explain more in depth.
Bret0 -
Your logging is very sporadic. You are well under your target of 1500-ish calories some days. On the days you don't track, are you well over?0
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