5K in under 30 minutes!!
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Well done!0
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That's an amazing time. Well done! I started C25K in May and my best 5K is 35 minutes.0
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You are AWESOME!! Slathered in AWESOME SAUCE!! Rock on! I am inspired. It is also a goal for me to run it in under 30, I've lost 42 pounds, and have been working out and getting in shape these last 18 months, and haven't run a timed 5K in that time, my best time before was 35 minutes I think... Thanks!! Gonna go look up a 5K to sign up for! Keep up the great work!0
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