Go for happy

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Kellihulst
Kellihulst Posts: 140 Member
in Motivation and Support
GO FOR HAPPY!!! Let this be your motto for the day or maybe the week. Get those feel good endorphins flowing that make you feel amazing and HAPPY by striving for a workout 4-6x this week!!

So when and what will your workouts be this week?

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  • Armyantzzz
    Armyantzzz Posts: 214 Member
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    Routine procedure for me... each day is another opportunity to feel good....:bigsmile: Thanks for the reminder..:bigsmile: :bigsmile: :wink:
  • lambchoplewis
    lambchoplewis Posts: 797
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    Thanks - I needed this for today. I am motivated to exercise but I do feel sooo much better and HAPPY when done. I am proud of myself and tend to eat great for the rest of the day. The reminder of why we all do this is great.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    It is supposed to rain so I'll probably doing some WII boxing. It helps get some aggression out too.

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