Low carb diet - need friends for support and help

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Semifredo
Semifredo Posts: 63 Member
edited November 2023 in Getting Started
It's my first time on a low carb diet and need friends to share recipes and motivate me a little.

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  • QuilterInVA
    QuilterInVA Posts: 672 Member
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    I do low carb and I'd like to be your friend. You might get more if you post in the Atkins Group.
  • Lisasnomys
    Lisasnomys Posts: 16 Member
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    As of today I am low carb trying to keep it up for a month to start with happy to be friends. :-)
  • Semifredo
    Semifredo Posts: 63 Member
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    That's great! Im adding you :)
  • Victoryjckpot07
    Victoryjckpot07 Posts: 2
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    I have been cutting carbs the last 3 weeks..starting "today" I am really getting into this "keto Diet". High protein, high fat, low carb.
  • Semifredo
    Semifredo Posts: 63 Member
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    It would be great if we could see you food diary so that we could compare ours and get some ideas on what to eat.
  • Rei1988
    Rei1988 Posts: 412 Member
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    keto isn't high protein, it's more high fat mod protein & very low carb :)
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