Need friends for support in binge eating recovery

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  • IdaBigelow
    IdaBigelow Posts: 23
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    recovering binger/purger been doing well for a while now and find that the logging here really helps. I have every intention of losing this weight in a healthy way this time!!
  • kinkyraggae14
    kinkyraggae14 Posts: 3
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    Not knowing what to eat and boredom from eating the same things.
    Falling into temptation and old habits.
    At the moment I keep telling myself its OK to have just 1 sweet,
    because I've done a workout,and then my cravings get worse.

    I want to get on top of this,if this sounds like you too add me and maybe we can help each other :)
  • nursenelson
    nursenelson Posts: 295
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    any and all - feel free to add me.
    I too struggle and have been diagnosed.
    It's tough but let's get thru it together day by day
  • whitehusky3
    whitehusky3 Posts: 9
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    Hi everyone! I haven't been diagnosed with binge eating, but I believe I have this condition as well. I plan to speak to my doctor about it at my next visit. I want to eat smaller amounts of food (LOTS smaller), but I find myself having overwhelming compulsions to eat, I won't stop eating when I'm full because there's more food on my plate and I feel the need to finish it all, and I can't say no to food. If we go out to eat and I'm not hungry, I'll get something anyway. It's horrible. :( I've gained a lot of weight from it, and I can't get it under control.
  • Wantingslim
    Wantingslim Posts: 37
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    Add me

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