another newby

sanmaw
sanmaw Posts: 2 Member
edited September 2024 in Introduce Yourself
I'm 48, have lost it before but it's been several years, I really need to feel better about this part of me. I want my husband and kids to be proud, I want to set a good example, I want to be healthy and feel good. I haven't been committed for a long time. Reading post this morning is encouraging.

Replies

  • Amarillo_NDN
    Amarillo_NDN Posts: 1,018 Member
    Welcome to MFP
  • gibsons
    gibsons Posts: 24
    Welcome and good luck! Like you, I enjoy reading the posts because many are very inspirational.
  • MCDerin
    MCDerin Posts: 226 Member
    Welcome and indeed, good luck in your journey.
    It's wonderful motivation to HELP you continue to strive for your goals to do it for your family.
    However, your MAIN reason should always be to do it for yourself :)
    YOU are amazing....and you are just making yourself even more amazing and healthier :)

    This is a great site. You are going to love it hear.
    Make sure to engage though. You need to meet and get the support of others. that's how we are all truly the most successful.
  • islandnutshel
    islandnutshel Posts: 1,143 Member
    If you commit to recording your daily intake and calories burned, you will be succesful. It's and educational process and it helps you develope better habits. MFP also has a great supportive community. Enjoy the journey.
  • sanmaw
    sanmaw Posts: 2 Member
    Thank you so much!
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