TUESDAY (Aug. 27) MINI CHALLENGE
jesindc
Posts: 724 Member
100 LUNGES!
Here’s how to do them: http://www.youtube.com/watch?v=Z2n58m2i4jg
Try to challenge yourself and grab some weights. No weight? Grab anything a little heavy! Feel free to break these up.
BE SURE TO ALTERNATE LEGS (50 on the left and 50 on the right). Post once to accept and be sure to come back and tell us what you did!
Here’s how to do them: http://www.youtube.com/watch?v=Z2n58m2i4jg
Try to challenge yourself and grab some weights. No weight? Grab anything a little heavy! Feel free to break these up.
BE SURE TO ALTERNATE LEGS (50 on the left and 50 on the right). Post once to accept and be sure to come back and tell us what you did!
0
Replies
-
this sounds doable!0
-
Ok I am in.0
-
Count me :flowerforyou:0
-
In0
-
I'm in!0
-
In0
-
I'm in!
I'm still working on yesterday's challenge
I only did 40 yesterday but I really want to finish so I did 20 more when I got up and will finish the last 40 this morning.0 -
Done but knees are hurting0
-
IN- these challenges really do keep me motivated when i cant always get in a massive work out!0
-
Done
May try for another set later with weights x0 -
In
Done - 20 lbs extra weight.0 -
Done but knees are hurting
Be sure to lunge with the back leg far back and keep your weight on your front heel, this will lessen stress on the knee.0 -
Ok! I'm in!! sound fun!0
-
in0
-
COUNT ME IN!!!!!0
-
done! my knees hurt!0
-
I'm done!
And also finished yesterday's challenge.
I like those mini-challenge. I will make sure to check in every morning.0 -
Finished, but forgot to post...again.0
-
68 in class last night and like 50 this morning in my am class....
i counted during class last night and was gonna finish but life got in the way...
finishing in a 12 hour time slot should count for something right0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions