XBox kinect exercise game

izahaira
izahaira Posts: 14 Member
in Health and Weight Loss
Has anyone tried any of the kinect exercise game on xbox? I thot of trying it out. How is the calorie burn?

Replies

  • morschjodo
    morschjodo Posts: 22 Member
    I have had the Kinect EA Sports Active 2 for awhile and just started up again about a week and a half ago. The workouts kick my butt... it's a lot of variations squats! They do upper body lifts as well but it is really great for lower body endurance. Anyway I missed a workout so I did two in a row on Sunday and my HRM said i had burned 800+ calories! It can be pretty intense! I really want to try the Zumba workouts. I am putting them on my Christmas list!
  • AbstractAsterism
    AbstractAsterism Posts: 153 Member
    I have one, I think it's the EA one, and I love it. I took a break from it, but I'm going to start it back up soon. I also want to try the Zumba one, I've heard great things!

    The one drawback, I'm a big girl, and I have to see the shape of my body on screen in a big multicolored blob. Creeps me out, but makes a heck of a motivator!

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