I Need More Support!

SandyBeach1982
SandyBeach1982 Posts: 17
in Motivation and Support
Would like more friends for encouragement. I need it. I have been my own motivation, but some days are just really hard. I am trying to loose between 50 and 75 pounds.

Replies

  • Shawshankcan
    Shawshankcan Posts: 900 Member
    What is your goal date? Set that and have concrete goals and deadlines.
  • EDesq
    EDesq Posts: 1,527 Member
    Would like more friends for encouragement. I need it. I have been my own motivation, but some days are just really hard. I am trying to loose between 50 and 75 pounds.


    Change your reasons for wt loss. Focus on Lifestyle Change, take your TIME-Be Patient. Change your Diet/Change Your Life!
    Basically, when you are eating for a LIFETIME, it is Done...who needs motivation , You Just DO IT!
  • karenfaust2
    karenfaust2 Posts: 2 Member
    I also need support! I need to lose at least 40 pounds. I notice when I east over 1,000 calories per day, I gain weight. this is why I am where I am today. I am 5' 3" and was up to 174. I started watching the calories and now weigh 170.2. 1200 calories sound like way to much.
  • norriedawn
    norriedawn Posts: 16 Member
    I can totally relate! We can get through this together!:smile:
  • SandyBeach1982
    SandyBeach1982 Posts: 17
    Would like more friends for encouragement. I need it. I have been my own motivation, but some days are just really hard. I am trying to loose between 50 and 75 pounds.


    Change your reasons for wt loss. Focus on Lifestyle Change, take your TIME-Be Patient. Change your Diet/Change Your Life!
    Basically, when you are eating for a LIFETIME, it is Done...who needs motivation , You Just DO IT!


    Thanks, however, my reasons for wt loss are exactly right for me. My diet also is not what needed to be changed, as I eat healthy and always have (I can thank my mother for that). It was my lack of exercise that took it's toll on me. I went from being an extremely active person, and maybe even a tad bit underweight, to having 2 kids and letting it all go from there. I just need/want others to help keep me motivated to get back into an active lifestyle. So far so good!
  • Calliope610
    Calliope610 Posts: 3,783 Member
    Check out my profile; if you like what you see, feel free to add me.

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