10 months, 135 lbs lost, before and after pic.

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13

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  • Me2FitMe
    Me2FitMe Posts: 1,284 Member
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    Congrats! Great job!!
  • doublegrrr24
    doublegrrr24 Posts: 35
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    Amazing job!!
  • sklarbodds
    sklarbodds Posts: 608 Member
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    Awesome work man! Welcome to your new life :)
  • GTAFrank
    GTAFrank Posts: 730 Member
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    Wow! Truly amazing!

    Thank you for sharing.
  • Goalsat47
    Goalsat47 Posts: 74 Member
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    WOW. You go!

    Thats awesome.
  • PurplePixxie
    PurplePixxie Posts: 7
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    You look FABULOUS!!
  • dmvarner
    dmvarner Posts: 150 Member
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    Great job!! Can I ask what exercises you did for that kind of tone while you did a low carb diet?
  • mushroomsontoast
    mushroomsontoast Posts: 118 Member
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    Incredible transformation, really impressive - you're a new man, h-u-g-e well done!
  • SouperDuck
    SouperDuck Posts: 57 Member
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    Don't you know low carb will kill you (I am a fellow low carber, -80 pounds now!)

    Great work! Looking like a stud!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
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    SO FREAKING AMAZING! XOXO.
  • FineFiddy
    FineFiddy Posts: 3
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    EXCELLENT!!
  • KathleenMurry
    KathleenMurry Posts: 448 Member
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    Dem biceps!!!!!
  • juliadijk
    juliadijk Posts: 20 Member
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    Awesome job, Eric!
  • angserino
    angserino Posts: 59
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    135 lbs. in 10 months is amazing!! You look real good and much healthier. Very well done!
    I have only lost 19 lbs. in 10 months. Grr.......
  • loves03
    loves03 Posts: 73 Member
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    Congraulations!! Wonderful achievement!
  • teaparty75
    teaparty75 Posts: 170
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    you look amazing !!! low carb diet you say .......
  • teaparty75
    teaparty75 Posts: 170
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    135 lbs. in 10 months is amazing!! You look real good and much healthier. Very well done!
    I have only lost 19 lbs. in 10 months. Grr.......

    hello !!! me too ...smh...i must step my game up ! LOL
  • evviamarshall
    evviamarshall Posts: 80 Member
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    They are, they don't have the hormonal issues we have and they have more muscle too. Its not a fair game at all :-)
  • brandileah111
    brandileah111 Posts: 399 Member
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    Amazing job!
  • AmandaLou4319
    AmandaLou4319 Posts: 73 Member
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    So many people have unrealistic expectations towards weight loss. But you sir have done it in a way where it will stay off.

    You lost 3.3lbs a week on average. That is something you can maintain and is not a fad/phase.

    YOU ARE AWESOME!

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