We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

10 months, 135 lbs lost, before and after pic.

2

Replies

  • tlou5
    tlou5 Posts: 497 Member
    Wow! Excellent job and you look great
  • DanIsACyclingFool
    DanIsACyclingFool Posts: 417 Member
    Whaaaaaaatttttt....., 10 months, 135lbs, not even any loose skin....

    It's official. I suck.

    Colour me impressed.
  • sherrycaicos
    sherrycaicos Posts: 7
    Awesome job!!! Looking great
  • ericgarrett359
    ericgarrett359 Posts: 10 Member
    5ft 11
  • ericgarrett359
    ericgarrett359 Posts: 10 Member
    Thanks so much everyone. It means a great deal to me. I still have about 15 or 20 more lbs to go but I'm getting there. I do have loose skin but not as much as you'd think. I started running 2 miles a day and that helped so much with my appearance. I lift weights about 30 minutes a day which also helps with appearance. The weight loss has stalled on the scale but I can see and feel the difference almost daily.
  • georgesanchez7737
    georgesanchez7737 Posts: 61 Member
    amazing and inspirational! great job.
    G.
  • Mgregory723
    Mgregory723 Posts: 529 Member
    You are a shining star! Congrats!! :drinker:
  • cardinalsfootball
    cardinalsfootball Posts: 167 Member
    Congratulations on your great loss. Very inspiring!
  • GCAsMom
    GCAsMom Posts: 120 Member
    That is just crazy awesome! Definitely a testament to your dedication! WTG!!
  • Bankman1989
    Bankman1989 Posts: 1,116 Member
    Great work! Nice to be motivated to lose all of the weight! Kudos!
  • Me2FitMe
    Me2FitMe Posts: 1,285 Member
    Congrats! Great job!!
  • doublegrrr24
    doublegrrr24 Posts: 35
    Amazing job!!
  • sklarbodds
    sklarbodds Posts: 608 Member
    Awesome work man! Welcome to your new life :)
  • GTAFrank
    GTAFrank Posts: 730 Member
    Wow! Truly amazing!

    Thank you for sharing.
  • Goalsat47
    Goalsat47 Posts: 74 Member
    WOW. You go!

    Thats awesome.
  • PurplePixxie
    PurplePixxie Posts: 7
    You look FABULOUS!!
  • dmvarner
    dmvarner Posts: 150 Member
    Great job!! Can I ask what exercises you did for that kind of tone while you did a low carb diet?
  • mushroomsontoast
    mushroomsontoast Posts: 118 Member
    Incredible transformation, really impressive - you're a new man, h-u-g-e well done!
  • SouperDuck
    SouperDuck Posts: 57 Member
    Don't you know low carb will kill you (I am a fellow low carber, -80 pounds now!)

    Great work! Looking like a stud!
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    SO FREAKING AMAZING! XOXO.
  • FineFiddy
    FineFiddy Posts: 3
    EXCELLENT!!
  • KathleenMurry
    KathleenMurry Posts: 448 Member
    Dem biceps!!!!!
  • juliadijk
    juliadijk Posts: 20 Member
    Awesome job, Eric!
  • angserino
    angserino Posts: 59
    135 lbs. in 10 months is amazing!! You look real good and much healthier. Very well done!
    I have only lost 19 lbs. in 10 months. Grr.......
  • loves03
    loves03 Posts: 73 Member
    Congraulations!! Wonderful achievement!
  • teaparty75
    teaparty75 Posts: 170
    you look amazing !!! low carb diet you say .......
  • teaparty75
    teaparty75 Posts: 170
    135 lbs. in 10 months is amazing!! You look real good and much healthier. Very well done!
    I have only lost 19 lbs. in 10 months. Grr.......

    hello !!! me too ...smh...i must step my game up ! LOL
  • evviamarshall
    evviamarshall Posts: 80 Member
    They are, they don't have the hormonal issues we have and they have more muscle too. Its not a fair game at all :-)
  • brandileah111
    brandileah111 Posts: 399 Member
    Amazing job!
  • AmandaLou4319
    AmandaLou4319 Posts: 73 Member
    So many people have unrealistic expectations towards weight loss. But you sir have done it in a way where it will stay off.

    You lost 3.3lbs a week on average. That is something you can maintain and is not a fad/phase.

    YOU ARE AWESOME!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!