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caityj
caityj Posts: 9
in Health and Weight Loss
hey guys, 11 days in and i have lost 10lbs, am soooo happy!!!

any advice on how to keep going as its soooo hard to ignore nice food hehe

hope everyone is doing well

Replies

  • caityj
    caityj Posts: 9
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    hey guys, 11 days in and i have lost 10lbs, am soooo happy!!!

    any advice on how to keep going as its soooo hard to ignore nice food hehe

    hope everyone is doing well
  • sftbutterflykiss
    sftbutterflykiss Posts: 223 Member
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    dont ignore it.. just know .. that if you eat high in cal and fat you get less food for the day..
    and its ok to have favorites.. just keep the cal for that special food.. and exersise!!
  • bonita87
    bonita87 Posts: 50
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    woooow thats gr8 10 pounds in 11 days:noway: how did u do that :D

    congrats and keep it up

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