Hey Ladies and Gents, Jake here - Need your support!
Jakeyyy_
Posts: 8
I am sure many of you are like me. Unhappy with how you look and how you feel. Every morning I get up and dread looking in the mirror because I know an unhappy face will be looking back at me. I am really determined to lose weight but I'm having so much trouble staying motivated. I occasionally binge and I just hate myself afterwards. I just get an unstoppable urge to eat and I want to curl up and cry afterwards.
That's where you guys come in.
I pledge to update my food diary daily, and head on over to the gym religiously.
I need others like me who are looking for motivation. You help me, so I can help you! This really means the world to me, and I would be thrilled if any of you joined me on this life changing journey.
Lets get fit!
Add me: Jakeyyy_
That's where you guys come in.
I pledge to update my food diary daily, and head on over to the gym religiously.
I need others like me who are looking for motivation. You help me, so I can help you! This really means the world to me, and I would be thrilled if any of you joined me on this life changing journey.
Lets get fit!
Add me: Jakeyyy_
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Replies
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Feel free to add me!0
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Hi Jake when you wake up say to you self today I will go to the gym and eat good repeat I have lost 15 pounds so far it is a lot easier if you do it just for today remember repeat the weight will come off if you need tips on food and exercise will help0
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Sounds good :-)0
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I am very happy with how I look and feel0
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I'm overjoyed that you're happy with how you look! That's a great thing I hope I'll experience someday. However I doubt everyone here feels that way.
We'll all get there eventually. Just need to work together.0 -
Thank you Craig, I will definitely give that a try! Take it day by day!0
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Hi Jake,
I know exactly how you feel! Once again I am starting this weight loss thing, the only difference is, this time my goal isn't to lose weight so I can look good, my goal is to get healthy, fit and strong! On one of the other post there was a quote that I have adopted as my new morning mantra...You can make excuses or You can get results! I choose results!!
Feel free to add me for support!0 -
Helllooo!
Add me we can support each other xxx0
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