How many grams of carbs is to many?

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  • taso42
    taso42 Posts: 8,980 Member
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    Five hundred million zillion and twenty two.
  • jmain2784
    jmain2784 Posts: 9 Member
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    If you are eating so many carbs that you aren't close to meeting your protein and fat requirements than you know it is too much!

    ^This. If you're not diabetic, IR, etc. then I wouldn't worry much about carbs as long as you're getting enough protein and fat. I don't think that's likely if your carbs are set to 55%. Your fat seems awfully low.

    yes, it was 55%.....i went by what MFP had set for me....I am going to adjust accordingly....had a couple MFP'ers PM me and gave me some information to read.

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