Delicious Food which helps to gain weight

ramshareen
ramshareen Posts: 24
in Goal: Gaining Weight and Body Building
I would like to know few delicious and tasty Foods which helps out to add on some extra calories. suggest some Arabic or Indian Foods. No BEEF :noway:

Replies

  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
    anything you would normally eat, just larger quantities of it.

    add coconut oil, olive oil, butter to foods you were already eating.
  • coffee_fiend
    coffee_fiend Posts: 49 Member
    Looove peanut butter.. avocados, too.
  • hookilau
    hookilau Posts: 3,134 Member
    Curry chicken with potato & chana, any & all rotis, dosti, dhal purri, paratha etc. Just about anything cooked with ghee & coconut oil that is also high in carb...mmmmmm :blushing:

    My mouth waters :laugh:
  • Fithealthyforlife
    Fithealthyforlife Posts: 866 Member
    60/40 natural whole wheat/white flour bread...lots of healthy low glycemic index carbs, calories, and protein (for bread).

    Fish: not many calories, but a ton of protein.
  • Acg67
    Acg67 Posts: 12,142 Member
    I would like to know few delicious and tasty Foods which helps out to add on some extra calories. suggest some Arabic or Indian Foods. No BEEF :noway:

    Massive quantities of naan, butter chicken, lahmacun, simit etc
  • odusgolp
    odusgolp Posts: 10,477 Member
    May I introduce you to my good friend, Cheese?

    cheese.jpg
  • ramshareen
    ramshareen Posts: 24
    bought peanut butter, had with bread I dint like the taste. Which got more calories Peanut Butter or Milk butter??
  • ramshareen
    ramshareen Posts: 24
    Curry chicken with potato & chana, any & all rotis, dosti, dhal purri, paratha etc. Just about anything cooked with ghee & coconut oil that is also high in carb...mmmmmm :blushing:

    My mouth waters :laugh:

    even I am also drooling :tongue:
  • toaster6
    toaster6 Posts: 703 Member
    Have rice or rice noodles with curry-- fast way to up your calories.
  • glin23
    glin23 Posts: 460 Member
    anything you would normally eat, just larger quantities of it.

    add coconut oil, olive oil, butter to foods you were already eating.

    ZING. If we're talking healthyish options I'd say hummus, babaganoush, etc...

    And yes CHEESE!!! I think I'm craving a nice block of brie right now.
  • suziepoo1984
    suziepoo1984 Posts: 915 Member
    Chana Bhatura(poori with chana masala), Biryani(veg, egg or chicken), kofta curry, Butter Nan..list is endless
    Desserts: Ras Malai, Gulab Jamun, Kheer, Jalebi etc
  • GBPack93
    GBPack93 Posts: 76 Member
    Ice Cream Super Premium. A pint a day keeps your gains A Ok!
  • mantium999
    mantium999 Posts: 1,490 Member
    I am a big fan of the sunflower seed kernals you see all the time for 50 cents at the gas station. One bag has 380 calories. Easy and cheap way to get some extra calories
  • ramshareen
    ramshareen Posts: 24
    wow rasmalai really??
  • Snow3y
    Snow3y Posts: 1,412 Member
    Would you eat ostrich? I make a nice bolognase from ostrich, tin tomatoes and whole wheat pasta :) It gets about 1/3-1/4 of my total daily macros I need
  • vtmoon
    vtmoon Posts: 3,436 Member
    A kilo of baklava with a glass of milk = 4250 calories.

    Don't judge me!
  • ramshareen
    ramshareen Posts: 24
    Would you eat ostrich? I make a nice bolognase from ostrich, tin tomatoes and whole wheat pasta :) It gets about 1/3-1/4 of my total daily macros I need

    ha Ostrich, I will keep in mind of it.
  • ramshareen
    ramshareen Posts: 24
    A kilo of baklava with a glass of milk = 4250 calories.

    Don't judge me!

    lol what is Baklava?
  • vtmoon
    vtmoon Posts: 3,436 Member
    A kilo of baklava with a glass of milk = 4250 calories.

    Don't judge me!

    lol what is Baklava?

    Middle Eastern desert, it's like a mixture between Gujiya and Badushah.
  • ramshareen
    ramshareen Posts: 24
    oh ya uncle google showed me how baklava looks like.
  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
    A kilo of baklava with a glass of milk = 4250 calories.

    Don't judge me!

    A kilo... id have the biggest insulin spike of my life and probably land up with sugar diabetes

    Worth a try though!
  • Snow3y
    Snow3y Posts: 1,412 Member
    ..or pizza :D but that might be the wrong kinda weight .. ;c
  • laserturkey
    laserturkey Posts: 1,680 Member
    Dishes with paneer in them can be quite calorie-laden. Korma is also high-calorie because of the nuts and cream.
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    Eat all the foods.

    Except beef.
  • BeachIron
    BeachIron Posts: 6,490 Member
    Lamb, mutton, naan, rice, butter . . . just eat more than you do now.

    You live in the one country (okay, there are 2) in which it would be impossible for me to lose weight! :drinker:
  • BeachIron
    BeachIron Posts: 6,490 Member
    ...
  • TheMetalMan0
    TheMetalMan0 Posts: 64 Member
    I've found oats to be a big help. Can be blended down into a shake or eaten whole with a load of other ingredients. 100g is just under 400kcal :)
  • alyhuggan
    alyhuggan Posts: 717 Member
    Going Rich Piana style with the Ben and Jerrys on my next bulk!
  • vtmoon
    vtmoon Posts: 3,436 Member
    A kilo of baklava with a glass of milk = 4250 calories.

    Don't judge me!

    A kilo... id have the biggest insulin spike of my life and probably land up with sugar diabetes

    Worth a try though!

    Some how in my senior year that was a common occurrence after a few hours of football training and Inever got the diabetes. :laugh:

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