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Peanut Butter and Banana French toast sandwich
The name says it all!
1 tbsp of Peanut Butter (I use Jiff naturals)
1 small banana
2 slice of Nature's own 100% whole grain bread
1 egg white
Cinnamon, to taste
Spread pb on both sides of the bread. Slice bananas and put between the slices. Take a plate and mix together the egg white and cinnamon. Coat both sides of the sandwich with the egg white. Spray a small pan with pam and cook both sides on med heat. Enjoy! Nom! Nom!
This is roughly 338 calories
You can add another tbsp of peanut butter and use a whole egg instead for a total of 510 calories.
1 tbsp of Peanut Butter (I use Jiff naturals)
1 small banana
2 slice of Nature's own 100% whole grain bread
1 egg white
Cinnamon, to taste
Spread pb on both sides of the bread. Slice bananas and put between the slices. Take a plate and mix together the egg white and cinnamon. Coat both sides of the sandwich with the egg white. Spray a small pan with pam and cook both sides on med heat. Enjoy! Nom! Nom!
This is roughly 338 calories
You can add another tbsp of peanut butter and use a whole egg instead for a total of 510 calories.
0
Replies
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Must have this!!! Thanks0
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That sounds like a treat for few cals x0
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I may try it! Maybe change the banana for berries (black berries or blueberries). I'm not a big fan of bananas.
:flowerforyou: thank you!0 -
It's what's for breakfast!0
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I am definitely trying this VERY soon! Thanks OP :drinker:0
This discussion has been closed.
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