Insanity Cardio Abs

hellynewman
hellynewman Posts: 26 Member
edited February 2 in Fitness and Exercise
I've made a huge mistake. I'm in week 2 of Insnaity and today on the plan is 'pure cardio & cardio abs' so here's me thinking that we only have a 20 minute ab workout to do and that i'm getting off lightly, did a bit of research online as to what cardio abs was like and i find out that you do cardio abs ON TOP of pure cardio!

Now i feel totally and utterly deflated, please someone reassure me that i'm not the only person to have made this mistake?!

Replies

  • micheleb15
    micheleb15 Posts: 1,418 Member
    This is not a huge mistake and will not make a difference. I only did the program for cardio a few times a week and never touched the cardio abs dvd - still had results. Don't be so hard on yourself.
  • trogalicious
    trogalicious Posts: 4,584 Member
    Nothing wrong with doing that wrong. If you're looking for visible abs, the workouts are fine, but as far as seeing them... that's done in the kitchen.
  • melissaka7
    melissaka7 Posts: 277 Member
    Its not an intense workout, it's completly doable. I did mine last night. It says cardio abs, but it's not really that bad.
  • markpmc
    markpmc Posts: 240 Member
    Trust me. You're not the first person to skip a workout, intentional or not. Cardio Abs isn't bad at all and is doable stacking w/ Pure Cardio. Stay on track. It's NOT the individuals workout that gives you results, its consistently working out. Stay on plan.
  • melissaka7
    melissaka7 Posts: 277 Member
    Trust me. You're not the first person to skip a workout, intentional or not. Cardio Abs isn't bad at all and is doable stacking w/ Pure Cardio. Stay on track. It's NOT the individuals workout that gives you results, its consistently working out. Stay on plan.

    THIS ^ for sure.
  • judyde
    judyde Posts: 401 Member
    If you're looking for visible abs, the workouts are fine, but as far as seeing them... that's done in the kitchen.

    In the kitchen? Do you have a recipe for visible abs? :wink:
This discussion has been closed.

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