30 day shred results - second round (Mom of 5)

Zoesmum025 · February 2013

Thanks so much for the pix. I started it last week and will do it every other day interspersed with leslie sansone walking. So, when you finish the thirty days should you just start again? Until goal is reached?

mamawoz · August 2013

Great work! Need to start an exercise regime and I have this at home. Not sure how the program works though. Do you do 10 days straight at each level or can you do every other day over a span of 20 days at each level. I thought I read somewhere that when doing weights you shouldn't do the same exercise back to back. Can anyone help with this?

30 day shred results - second round (Mom of 5)

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