senior slimmers

Hi , Does anyone know if it is possible for a fairly lazy person over 75 to lose weight by diet only?

Replies

  • linlucas
    linlucas Posts: 5 Member
    Hello, newbie here! I'm 65 and was wondering the same thing. I broke my ankle 2 years ago and it gets terribly painful when I walk, and EXERCISE DOES NOT MAKE IT BETTER. It gets so tender that it begins rolling. :'( I'm not lazy, but am sedentary due to physical disability.