senior slimmers

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fran22ww
fran22ww Posts: 1
in Introduce Yourself
Hi , Does anyone know if it is possible for a fairly lazy person over 75 to lose weight by diet only?

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  • linlucas
    linlucas Posts: 5 Member
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    Hello, newbie here! I'm 65 and was wondering the same thing. I broke my ankle 2 years ago and it gets terribly painful when I walk, and EXERCISE DOES NOT MAKE IT BETTER. It gets so tender that it begins rolling. :'( I'm not lazy, but am sedentary due to physical disability.

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