stir fry recipe

http://www.seventeen.com/college/freshman/recipes-for-college-students#slide-6
and if you can you can add the shrimp to it or meat and it will cook with the stir fry.

Stir fry is a staple in my house. I frequently make this on a Sunday and eat it for dinner Mon through Fri; adding a different protein each night.

Steam 6 servings of brown rice. I pop in an organic vegetable bullion to give it some flavor.

Half moon on large yellow onion. Sauté that in 1-2 tbsp of EVOO for about 5 minutes.
Add 4-5 cloves of chopped garlic. Sauté for several minutes.
Add about 2 inches of freshly chopped ginger. Sauté for several minutes.
Add 4-5 large carrots; julienned.
Add one large head of broccoli; cut into large bite sized pieces.
Add a package of sliced Portobello mushrooms.
Squirt mixture with Braggs Liquid Amino (soy sauce substitute found in the health food section).
Add a couple of drops of toasted sesame oil, for taste.
Add a package of fresh sugar snap peas.
Add 1 large red pepper, julienned.
Add whatever other veggie you want.
Cover and cook for about 10 minutes, stirring occasionally.

Take out 5 plastic containers and one dish for tonight.
Divvy up the rice.
Divvy up the veggie mixture.
Cook up whatever protein you want!

Walla!