Transformation - Just over 18 months
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![Bejjita](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d4d7/3f5b/511a/b6c0/24ba/707b/4659/075c870955d65a02843fca14f08da3b5548f.jpg)
Bejjita
Posts: 6 Member
Thought I'd add some love seeing as it's my profile photo and might provide some inspiration:
![4478cac9-79aa-44be-9844-8e8f5e4b7a7e.jpg](http://i156.photobucket.com/albums/t23/Colesy_07/MFP/4478cac9-79aa-44be-9844-8e8f5e4b7a7e.jpg)
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Replies
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EDIT - Figured I should embed.0
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WOW!0
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Please share how you were able to do that. You look great.0
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Thanks very much.
Weight training + hitting caloric/macros on MFP.
The pic on the left is from October 2011 but as you can see from my join date, I didn't actually start dieting until March 2012.0 -
Wow!! Great transformation!0
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woow nice one. You look hot0
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stellar work there! Well done:drinker:0
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Hot damn you look good!!! Great job!!!0
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Whoa! You're amazing!0
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WOW!0
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Incredible!0
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I second the WOW!! That is an insane amount of hard work, you look amazing!0
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That is AWESOME! congratulations!!!0
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Based on that transformation, you kicked your own *kitten*. Very well done, ripped.0
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WOWeeee...0
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Those results!!! I am speechless...0
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All I can say is Daaammmmnnnn!!!! you look awesome!0
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I just checked this thread and didn't see all the new messages, thanks a lot guys!0
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You look happy, healthy amazing!0
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Dude, great work!0
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