Today Marks My 1 Month Anniversary On MFP
trackmyday1973
Posts: 393 Member
Hello Everyone,
A month ago today, I began my journey with MFP. I have managed to lose 19.2 LBS in the one month I have been on this journey.
This hard work in progress is a result of logging every single thing, no deprevation of food, sticking to calories, being creative with food, weighing and measuring every single thing that enters my mouth.
I have a long way to go still. I just thought I would share my progress in the making
Happy Calorie Tracking day
A month ago today, I began my journey with MFP. I have managed to lose 19.2 LBS in the one month I have been on this journey.
This hard work in progress is a result of logging every single thing, no deprevation of food, sticking to calories, being creative with food, weighing and measuring every single thing that enters my mouth.
I have a long way to go still. I just thought I would share my progress in the making
Happy Calorie Tracking day
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Replies
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Your doing great, Cheers to one month on MFP!!!!0
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Congrat! My First Day! I needed to see this post today! Thank You!0
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Thank you
And welcome on your first day
This is the best choice you could make0 -
Your doing great, Cheers to one month on MFP!!!!
Thank you0 -
congrats on your weight loss this far0
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sorry don't mind the wrinkled up pants LOL0
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congrats girl thats awesome!0
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congrats girl thats awesome!
Thanks
I feel awesome0 -
Awesome keep at it! Im in 2 months! Cant wait for end of year!0
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Awesome keep at it! Im in 2 months! Cant wait for end of year!
Great going Before you know it, it 2013 will be over. Time goes by whether we work on improving our quality of lives or not...might as well make it the best0 -
Great job!0
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Nice work! Keep it up! Add me as a friend I can def. use the support!!0
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Nice work! Keep it up! Add me as a friend I can def. use the support!!
Added0 -
Congratulations on your awesome accomplishment!0
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First day today, lets hope I have great results like you0
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First day today, lets hope I have great results like you
Any weight loss is great
Be commited to yourself and your logging, don't deprive yourself, stay within caloric budget, measure all you eat and you will get there
I love MFP0 -
Great job! You are on your way to creating new habits. Keep up the good work.
And those of you who are on day 1 - stay committed and stay focused. Don't let a bad day or a bad week stop you. Don't view a piece of cake or a couple of slices of pizza as failure. Don't expect perfection. Just keep on moving toward your goal. You can do it.:flowerforyou:0 -
Stick to it! You are doing awesome job!0
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That is simply awesome! Have to be so proud of yourself for all that hard work! Congratulations!!0
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Great job!! Keep up the good work!!!0
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I am determined
I will get to goal and then stay there
I am tired of making weight loss my New Years Resolution0 -
great job....keep going..ur doing it amazing0
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That's amazing! You GO girl!!!! Keep it up! :happy:0
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I also joined about a month ago. I've lost 15 1/4 inches and 11 pounds.
I'm loving the weekly average graph, I find that my goal is to keep that bar on the target instead of worrying each day.
What are you doing for exercise?
I'm running and doing the 30 Day Shred.
Congrats on the month.0 -
Thank you everyone for your positive comments
For working out, I am mostly walking 2 hours a day.
Slowly, I will increase my exercise activity0
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