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fitnewlife
fitnewlife Posts: 339 Member
edited September 2024 in Introduce Yourself
Hello, I'm new to myfitnesspal. I saw it on a few friends page on Facebook and thought I would give it a try. So today is day one, and I'm striving for a fit new life with many physical and personal changes in my life.

:happy:

Replies

  • BeFine
    BeFine Posts: 2
    Welcome :)
  • raven58
    raven58 Posts: 9
    Good Luck. I'm finding that just keeping track is helping me a lot! I didn't realize how many empty calories I consumed until I started tracking them! Now my husband and I are tracking everything, looking at ways to make recipes more interesting, walking together...We haven't been at it long, but both of us have dropped a little weight and are feeling better.

    So...yea, you took the first step. Good luck!:flowerforyou:
  • fitnewlife
    fitnewlife Posts: 339 Member
    Thanks.
This discussion has been closed.

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