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fitnewlife
Posts: 339 Member
Hello, I'm new to myfitnesspal. I saw it on a few friends page on Facebook and thought I would give it a try. So today is day one, and I'm striving for a fit new life with many physical and personal changes in my life.
:happy:
:happy:
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Welcome0
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Good Luck. I'm finding that just keeping track is helping me a lot! I didn't realize how many empty calories I consumed until I started tracking them! Now my husband and I are tracking everything, looking at ways to make recipes more interesting, walking together...We haven't been at it long, but both of us have dropped a little weight and are feeling better.
So...yea, you took the first step. Good luck!:flowerforyou:0 -
Thanks.0
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