First mini-fast

RichardJWalter
RichardJWalter Posts: 78 Member
in Health and Weight Loss
Greetings,

I fired up my new juicer and had a kale, celery, cucumber, carrot, green apple, ginger, and lemon juice for last night's dinner. I had another for breakfast. No coffee (I am a cup a day man.). I had a granola bar mid-morning and a sandwich/V8/rice chips/orange for lunch. I had a slight headache all day. Around 1PM I felt kinda sick, a little nauseated, and a little light-headed. I feel fine now,

Could this be:

1. detoxing
2. caffeine withdrawal
3. "re-booting"
4. reacting to solid food
5. other

How do folks suggest I proceed? I am planning on juicing for breakfast, no hard-core juice fast.

Thanks,
Richard

Replies

  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    5. other

    starvation mode
  • InForBacon
    InForBacon Posts: 1,508 Member
    5. other

    starvation mode
    Starvation mode: Activate!
  • 0somuchbetter0
    0somuchbetter0 Posts: 1,335 Member
    Sounds like you're hungry.
  • RichardJWalter
    RichardJWalter Posts: 78 Member
    Starvation mode? What is the caloric intake on a juice like I made? Can it happen that fast?

    And I was not betting on caffeine withdrawal since I am not a big caffeine consumer.

    Thanks
  • Mokey41
    Mokey41 Posts: 5,769 Member
    I had a headache yesterday and felt a bit nauseated. Didn't do anything you did. I'm chalking it up to I had a headache and felt a bit nauseated.
  • RichardJWalter
    RichardJWalter Posts: 78 Member
    I had a headache yesterday and felt a bit nauseated. Didn't do anything you did. I'm chalking it up to I had a headache and felt a bit nauseated.


    I'll place that in the "other" category! Thanks.:smile::smile:

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