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Lose 5 Pounds August Group
Replies
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SW: 307
CW: 244
GW: 232 by the end of the month of August.
My first Goal weight to reach is 220, then my ultimate goal weight is somewhere around 200!!!!!
Weigh in Dates:
8/5 -
8/12
8/19
8/26 234
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 299
CW: 273.4
GW: 268
Weigh in
8/5 272
8/12 269.6
8/19 269.6
8/26 265.60 -
SW: 206
CW: 198
GW: 190
5lb Challenge in August
Weigh in Dates:
8/1: 201.25
8/7: 199.25
8/14:196
8/21: 194.25
8/28: 191.75
End of Month (or whatever weigh in days you use)
Total weight lost: 4 lbs
I missed my goal by 1 lb, but I have happy to have lost at all. I've got many more months to continue on this weight loss journey!0 -
SW: 180.4
CW: 175
GW: 170
Weigh in Dates:
8/5 - 176 (TOM)
8/12 - 175
8/19 - 174
8/26 - 174 (8/27)
8/31 -
Total weight lost:0 -
Sorry I wasn't able to weigh-in sooner, I was on vacation. I did okay, considering I was on vacation I still managed to lose 2lbs, so I'll take it. Not sure if I'll hit my goal of 207 by the 31st but I guess we'll see.
SW: 296.1
CW: 217.6
GW: 207x
Weigh in Dates:
8/5 - 215.6
8/12 - 213.0
8/19 - 211.2
8/26 - 209.2
End of Month (or whatever weigh in days you use)0 -
SW: 280
CW: 253
GW: 240
Weigh in Dates:
8/2 - 253
8/9 - Oops forgot to weigh in
8/16 - 247
8/23 - 247 (-Conventions and camping trips killed me
8/30
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 207.7
CW:207.7
GW: 199 for the month
Weigh in Dates:
8/5 - 204.0
8/12 - 202.8
8/19 - 199.2
8/26 - 199.2
I will check in again one last time on Saturday. Maybe I can lose that last .2 lbs by then to reach my goal0 -
Final weigh in for August
SW: 193
CW: 165.4
GW: 160
UGW: 130
Weigh in Dates:
7/31 - 164.2
8/9 165.2
8/16 164.2
8/23 161.8
8/28 160.8
Total weight lost: 4.6 lbs since 7/26/2013
Total lost since Feb: 32.2 lb.
Just barely missed the 5 lb. loss I wanted, but I still had losses so I'm happy!0 -
http://www.myfitnesspal.com/topics/show/1086820-lose-5-pounds-in-september-open-group
Here is a new group for September, everyone join0 -
SW: 334
CW: 322.6
GW: 317
Weigh in Dates:
8/5 - 320.6
8/12 -317.8
8/19 - 314.4
8/26- 312.2
End of Month 309.6
Total:11 pounds!
There are a couple days left, but I am really proud of 309.6!0 -
SW: 236
CW: 222
GW for August end: 217
Weigh in Dates
5/8 - 223 (TOM- not the start I was hoping for )
12/8 - 221
19/8 - 218
26/8 - 216
End of month -
Am pleased!0 -
SO CLOSE!0 -
SW: 151
CW: 125
GW for August: 121
Weigh in Dates:
8/2 - 125
8/9 - 124, back on track!
8/16 - 123
8/23 - 122
8/30 - 121
Sweet.0 -
SW: 251
CW: 201.4 (Aug 1)
GW: 194
Weigh in Dates:
8/9 - 198
8/16 - 196.7
8/23 - 193.2
End of Month: 190.4
Total weight lost: 7.6lbs0 -
I'm in too! We can do this guys!!
SW: 185
CW: 168
GW: 162
Weigh in Dates:
8/5 - 166
8/12 166
8/19 161!
8/26 161
End of Month (or whatever weigh in days you use)
Total weight lost: 7lbs0 -
SW: (176)
CW: (165)
GW: (159)
Weigh in Dates: (Wednesdays)
8/7 - 165
8/14-165
8/21-161
8/28- 158.8
End of Month 8/31-
Total weight lost:0 -
SW: 134
CW: 133
GW: 128
Weigh in dates:
8/3: 132
8/10:131
8/17: 130
8/24: 129
8/31:128
By the skin of my teeth, I made it! Next: October...0 -
Checking in!
SW: 204
CW: 184
GW: 179
Weigh in Dates:
8/5 - 182.5
8/12 177.5
8/19 178 (ugh) My birthday week!
8/26 176
8/31 172
Total weight lost: 12lbs
This was a great group! Thanks!0 -
SW: 299
CW: 273
GW: 268
Weigh in
8/5 272
8/12 269.6
8/19 269.6
8/26 265.6
8/31 264.4
Total weigh lost 9 pounds!
This was a awesome group!0 -
OK - let's wrap this up for the month.
SW: 165.8
CW: 157.3 (August 1)
GW: 130
Weigh in Dates:
8/5 - 153.1
8/12 - 152.4
8/19 - 151.6
8/26 - 150.8
End of Month: 149.4 - hello 140s!
Weight Lost in August: 7.9 Pounds0 -
Final numbers!!
SW: (176)
CW: (165)
GW: (159)
Weigh in Dates: (Wednesdays)
8/7 - 165
8/14-165
8/21-161
8/28- 158.8
End of Month 8/31- 158.8
Total weight lost: 6.20 -
SW: 178
GW: 173 (this month)
Weigh in Dates:
8/5 - 178
8/12- 178
8/19 - 177
8/26 - 176
End of Month (or whatever weigh in days you use)
Total weight lost: 2
Not a good month going to try harder in September 0 -
SW: 168.6
CW: 159.8
GW: 154.8
UGW: 140
Weigh in Dates:
8/3 - 158.4
8/10 - 155.6
8/17 - 154.0
8/23 - 154.4
8/31 - 153.0
Total weight lost: 6.8 pounds
Exceeded my goal for the month, so I'm pleased. Have to believe it has something to do with the addition of strength training. Going to change things up a little and start with the New Rules of Lifting for Women.0 -
SW: 343
CW: 312
GW: 299
Weigh in Dates:
8/5 - 312
8/12 -
8/19 -
8/31 -306
Total weight lost in august - 6 lbs0 -
SW: 218
CW: 153.2
GW: 148
01/08 - 153.2
05/08 - 149.2
12/08 - 149.2 (TOM)
19/08 - 147
26/08 - 146
01/09 - 144.8
Total - challenge: 8.4 pounds
Total - overall: 73.2 pounds
Very happy. September next!0 -
SW: 245
CW: 227.2
GW: 222.2
Weigh in Dates:
8/5 - 225.8
8/12 - 224.0
8/18 - 224.4
8/31 - 221.0
End of Month -6.20 -
SW: 274
CW: 253.3
GW: 245
Weigh in Dates:
8/4 - 250.2
8/11- 251
8/18- 250
8/25- 249.4
End of Month 247.4
Total weight lost in August: 5.9 lbs.0 -
SW: 225.8
CW: 223.8
GW: 221.8
Weigh in Dates:
8/4 - 225.7
8/11 - 225.1
8/18 - 224.4
8/25 - 224.4
End of Month: 223.8
Total weight lost in August: 2 lbs0 -
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This discussion has been closed.
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