logging after midnight.....

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Alegre70
Alegre70 Posts: 13
edited November 2023 in Getting Started
Hey guys/gals, how do you log any food you eat after midnight? I'm a late eater and wonder if I should log it for the current day or the day that starts at midnight?
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Replies

  • missmegan831
    missmegan831 Posts: 824 Member
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    If I havent been to sleep yet I log it on the current day.. if I go to bed and wake up hungry at like 2 a.m. I log it on that day
  • robabob3
    robabob3 Posts: 79 Member
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    Either, makes no difference to me... I prefer to hit my weekly calories rather then daily, this gives me some room to be more flexible with my eating.
  • Kalashnikova73
    Kalashnikova73 Posts: 17 Member
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    I log it on the next day after about 11:30
  • ElsaVonMarmalade
    ElsaVonMarmalade Posts: 154 Member
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    I get off work at 11:30p and I am often tempted to have something to eat when I get home, even though I'm not actually hungry. I log anything I eat after work on the next day - encourages me to just go to bed and save those calories for when I actually need food.

    On weekends my food diary day lasts from when I get up until when I go to bed, regardless of time.
  • thisisliana
    thisisliana Posts: 3 Member
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    next day. annoying, but since I'm not a night worker of any type, it keeps everything more consistent. Especially since my awake hours vary.
  • Alegre70
    Alegre70 Posts: 13
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    Interesting!! I don't go to bed till around 3am and I've been logging anything I eat after midnight for the next day....
  • SilverLotusGirl
    SilverLotusGirl Posts: 537 Member
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    As long as it all gets logged not sure it really matters when you log it. I personally do my best to log from midnight to 1159 but sometimes I will log on the current day, previous day, next day, depending on time of day and where I need the calories. It all gets accounted for.
  • SherbAliciouS
    SherbAliciouS Posts: 16 Member
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    For myself, just to keep it simple, I log it as the next day, if it's after midnight. Otherwise it gets wonky for me, especially when I'm up until 5 am, gaming. I just plan ahead and portion out my caloric intake for the day to go into the night! I guess, as long as you understand your method, and you keep track of your intake, consistently, using the same method, if it works for you, go for it!
  • SherbAliciouS
    SherbAliciouS Posts: 16 Member
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    Either, makes no difference to me... I prefer to hit my weekly calories rather then daily, this gives me some room to be more flexible with my eating.

    Absolutely...
  • jhloves2knit
    jhloves2knit Posts: 268 Member
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    I've been wondering the same thing, since I don't go to bed until 2 a.m. and am a late night snacker. I log everything I've eaten for the day until I submit my diary. If I snack after that, I feel I have to enter it on the next day or I'd be cheating. Sometimes I don't have a lot of calories left the next day. It's easier if I don't do that.
  • RebekahR84
    RebekahR84 Posts: 794 Member
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    I'm a 3rd shifter, so my breakfast is around 4:30pm. So I keep it all on one day, even after midnight. I go to bed typically around 7:30am, so anything after waking up gets logged on the next day. I've tried a few different ways at doing this, and this is the best, simplest way for me to do it.
  • sabromley13
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    Hi there

    You will need to start a new day before 12 would be the current day after 12 is a new day, keeps everything in check, hope this helps.

    Shelley
  • reviewboy
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    I tossed the typical breakfast lunch dinner snack labels for "before 9, 9-noon, noon-3, 3-6, 6-9. after 9", and anything between 9pm and bedtime (whatever time that is) goes into the After 9p category. Since I'm often still at work after 9pm, and frequently finish at the gym after midnight, it's all about waking hours for me.
  • suzyqbolles
    suzyqbolles Posts: 5 Member
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    If you want it on a specific day, you can go into the calendar and go right to the day you need...
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
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    I log from when I wake up till I go to bed all on one day.
  • jamesbowlin
    jamesbowlin Posts: 10 Member
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    This is really up to you and your own personal preference. There's no right or wrong answer here. I myself log everything on the day in which the food was consumed/exercise performed. I don't really think it matters so long as you do log it. As one other poster said I try to concentrate more on my overall weekly goal.
  • ElsaVonMarmalade
    ElsaVonMarmalade Posts: 154 Member
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    As long as it all gets logged not sure it really matters when you log it. I personally do my best to log from midnight to 1159 but sometimes I will log on the current day, previous day, next day, depending on time of day and where I need the calories. It all gets accounted for.

    It matters to me b/c if I eat 200 calories when I get home from work and I log it on that day, I'm all "Bummer, I went over! Sure am tired..." and then I get in bed and forget all about it. If I log it on the next day, the minute I look at MFP in the morning I remember that I need to eat 200 calories less that day to make up for the night before. I totally understand why other people don't do this - I'm not saying it's right, just that it's right for me and works for me.
  • tryclyn
    tryclyn Posts: 2,414 Member
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    Find what works best for your schedule.
    I work graveyard and have my diary renamed with times instead of meal titles so midnight to midnight works best for me.
  • Alegre70
    Alegre70 Posts: 13
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    I find it so interesting how everybody has their own way!!
  • dababydollmami
    dababydollmami Posts: 13 Member
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    I believe you should do what you feel fits best for you. If you want everything to count as one day log it as one day, if you want midnight to start the next day log it as midnight. Just make sure to stay consistent to avoid confusing and over consumption of calories.

    I personally log everything from the time I wake up till the time I go to sleep as one day, even if I have midnight meals. But like I said this is my personal preference.
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