Freinds Daughter Gluten Intolerant
vim_n_vigor
Posts: 4,089 Member
My friend's young daughter has just been diagnosed with gluten intolerance. Does anyone have some kid friendly recipes that I can pass on?
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Replies
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I am gluten intolerant as well, and there is a learning curve to this eating style, but it is SOOOO worth it once you discover how much better you feel eating gluten-free. (By "you" I mean those who are gluten intolerant or have Celiac.) Some people who are intolerant rather than full-blown Celiac may discover they can tolerate certain things that Celiacs can't, it takes some trial and error/experimentation. For instance, I can eat oatmeal just fine but some people can't.
Here are some kid-friendly recipes I found online, but can't personally vouch for:
http://www.celiaccentral.org/kids/recipes/
http://www.delish.com/recipes/cooking-recipes/gluten-free-kid-friendly-recipes
http://www.glutenfreemom.com/GlutenFreeRecipes.html
http://www.parenting.com/gallery/gluten-free-desserts
http://kidshealth.org/kid/recipes/gluten/about_cd_recipes.html
http://www.sheletthemeatcake.com/2010/07/raising-gluten-free-kids/0 -
Thank you! I'll pass these on. I don't know yet what she can/can't tolerate. They have 3 kids and have a daycare, so it would not be too cost effective to make the whole house gluten free right now.0
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Tell them to try and find cup4cup flour. It works like wheat flour in most recipes (not breads) and makes baking muffins/cookies/etc so much easier. Cookie dough generally needs to be refrigerated before baking though.0
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I think I have a sensitivity to gluten myself. Been experimenting with various flours. It can be tricky.
Thanks Kasey for posting those links, gonna check them out.0 -
When I was a kid, I had a friend from hong kong that got me hooked on this:
Rice Noodles
1-2T Oyster sauce
0.5 t Sesame Oil
1 t sugar
Later in life, I worked with a woman (also from hong kong), and when I mentioned this and how much I liked it, she said "that's how we feed noodles to little kids"
So I guess it's the Chinese version of sketti-n-buttuh0
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