inputting

cptrail
cptrail Posts: 1
edited February 2 in Introduce Yourself
hi i'm new to to fitnesspal. how do i input carbs, calories, fats, sugars
thanks rick

Replies

  • grimendale
    grimendale Posts: 2,153 Member
    My Home -> Goals -> Change Goals -> Custom
  • leebesstoad
    leebesstoad Posts: 1,186 Member
    On your diary settings, you simply choose to display what you want. The database has those items and will display them when you enter.them
  • mobo16
    mobo16 Posts: 1
    Most of the foods are already preprogramed so you don't have to manually add in carbs etc.
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