Everything you need to know about protein

HIzara Posts: 187

September 2010 edited September 21 in Food and Nutrition

Everything you need to know about protein, in layman's terms... b/c seriously, no one understands gibberish!

Thanks to faqs.org

http://www.faqs.org/nutrition/Pre-Sma/Protein.html

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  Racheld Posts: 18 Member

  September 2010

  bump

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  jamie1888 Posts: 1,704 Member

  September 2010

  This is excellent! Thanks! :flowerforyou:

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  bbygrl5 Posts: 964 Member

  September 2010

  bump.. Thank you!

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  Beebee78 Posts: 703

  September 2010

  Fantastic link - most of that is what my trainer had already told me - brilliant information xxx

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  clarkecolin Posts: 34 Member

  September 2010

  Thanks for that.
  
  Colin

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  CombatVet_Armywife Posts: 300 Member

  September 2010

  Bump, thanks!

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  xcbballuver Posts: 186

  September 2010

  bumpp

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