FRIDAY (Aug. 30) MINI CHALLENGE
jesindc
Posts: 724 Member
200 SIDELYING ADDUCTOR LEG LIFTS
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07c
Great for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
Here’s how to do them:
http://www.youtube.com/watch?v=h-4stp0H07cGreat for the inner thighs! One hundred on the right and then one hundred on the left.
Post once to accept and post back once completed!
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Replies
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That'll make watching Barney with my daughter more bearable....challenge accepted!
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Done, definitely muscles I don't use that often!That'll make watching Barney with my daughter more bearable....challenge accepted!0 -
I'm in!0
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That'll make watching Barney with my daughter more bearable....challenge accepted!
I'm so glad my days of watching Barney are over, lol!0 -
I'm in! I hit the gym tonight!!0
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challenge accepted 0
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challenge accepted
challenge completed 0 -
in!0
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...and done:D0
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I finished these last night.0
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