Stretches

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lovelylela415
lovelylela415 Posts: 91 Member
in Fitness and Exercise
Hi...

I'm looking for some good stretches and while I'm sure I'm not the first to ask, what are your favorite post workout stretches?

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  • lovelylela415
    lovelylela415 Posts: 91 Member
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    really? nobody has favorite or suggestions for post-workout stretches?

    (bump) my hamstrings are throbbing no matter what i do. what works for you?

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