Stretches

lovelylela415 Posts: 91 Member

August 2013 in Fitness and Exercise

Hi...

I'm looking for some good stretches and while I'm sure I'm not the first to ask, what are your favorite post workout stretches?

0

Replies

• 

  lovelylela415 Posts: 91 Member

  August 2013

  really? nobody has favorite or suggestions for post-workout stretches?
  
  (bump) my hamstrings are throbbing no matter what i do. what works for you?

  0