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Stretches

lovelylela415 Posts: 91 Member

August 2013 edited February 2 in Fitness and Exercise

Hi...

I'm looking for some good stretches and while I'm sure I'm not the first to ask, what are your favorite post workout stretches?

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  lovelylela415 Posts: 91 Member

  August 2013

  really? nobody has favorite or suggestions for post-workout stretches?
  
  (bump) my hamstrings are throbbing no matter what i do. what works for you?

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