Homemade Juice Fast Experiment End of Day 1

foxsmommy
foxsmommy Posts: 40 Member
edited September 21 in Motivation and Support
Whew, I know that alot of you read what I am doing and shake your heads and that is fine but accountability and self disciplin are HUGH things that I need to work on. So I will continue on my quest and come saturday night when I have a babysitter for the first time in 2 months. My fiance and I will go out to karoke and I will wear my clothes better and prouder than I did yesturday....

Day 1: 210 pounds
Calories burned from exercise: 986 ( I know I went crazy today, found some new tricks to maximize my existing routines.)


I will check back in tomorrow and let you know how it is going on day 2



ONLY 4 MORE DAYS TO GO


:happy:

Replies

  • foxsmommy
    foxsmommy Posts: 40 Member
    Whoops on the calories burned I messed up it was 968 not 986....

    :happy:
  • foxsmommy
    foxsmommy Posts: 40 Member
    Sorry one more little addition.

    As crazy as it seems what im doing.
    I feel better right now than I have in weeks. I feel satisfied and accomplished I really hope I have the strength to keep this up.
  • hipsgalore
    hipsgalore Posts: 204 Member
    Good for you! I am doing master cleanse, now on Day 8! Good Luck!
  • foxsmommy
    foxsmommy Posts: 40 Member
    ah someone who knows the pain of the salt water cleanse... How hard is it to last so long I am scared I dont have the support to do it. My husband doesnt get home until 930 at night and I am cooking him our favorite soul food right now and it smells so good. I just keep telling myself that it doesnt smell as good as weight loss will feel

    Good luck on the MC
  • hipsgalore
    hipsgalore Posts: 204 Member
    oh yea, the salt water flush is tough! hang in there, It got better after Day 3. I support you 100%. If we were to say, oh, I ate too much, I ate so much sodium and grease and fat, everyone says, "hang in there, it will be a better day tomorrow." But when people say I am fasting or I am doing a cleanse, people get cautious and not as supportive, WTF? There is so much more to this, you get mentally stronger when fasting and spiritually aware. You can most certainly do it. You have the right attitude!
  • foxsmommy
    foxsmommy Posts: 40 Member
    see that is my main reason i really need to work on my disciplin if i can do this for even 5 days then the 80 pounds i have to lose is nothing.... And youre right i posted this challenge in the motivation and support section for a reason so that i could get motivation and support you should check out my first post about this the initial challenge... some "lady" had the nerve to bash me and she knows nothing about me as a person I hate the people who join sites on the internet like yahoo answers fitness websites etc... just to put down other peoples questions or comments. like who the hell do you think you are...


    And BTW I did another weigh in this morning (before my flush) and I am down 4 pounds with hard work and proper cleansing with all natural ingredients...


    Id like her to say something to that

    HA
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