Snacks!

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Terilyn623
Terilyn623 Posts: 16
in Food and Nutrition
I tend to be a bored eater so I like to snack a lot. I need some ideas on healthy low cal snacks. :smile:

Replies

  • CherryPie0420
    CherryPie0420 Posts: 25 Member
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    My favorite snack right now is plain greek yogurt with whatever fresh fruit I have on hand (right now its blueberries). It satisfies me and is low cal!
  • avskk
    avskk Posts: 1,789 Member
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    You're pretty much going to get a lot of yogurt/string cheese/popcorn/fruit/deli meat suggestions. :glasses:

    ... But those are good go-to snacks. Aside from those I'd like to nominate sunflower seeds, sliced olives (sliced makes them last longer), mini rice cakes with peanut butter or PB2, popcorn chips with salsa-heavy guacamole, and toasted bagel thin quarters with Laughing Cow cheese and smoked salmon.
  • TravelDog14
    TravelDog14 Posts: 317 Member
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    Take a look back at my open food diary.

    I snack all day long everyday...
  • caseygrant90
    caseygrant90 Posts: 10 Member
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    Unsalted Almonds have been my savior, I like to put them into nonfat Greek yogurt to give it that extra crunchy texture. If you have fruits like blueberries or raspberries you can put a few of those into the yogurt as well. It's delicious!
  • christianteach
    christianteach Posts: 593 Member
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    Besides what has already been mentioned, I love to snack on protein bars.

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