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need a boost

boobooguy
boobooguy Posts: 17
edited September 2024 in Introduce Yourself
:grumble: I had a baby four months ago(adore him) and the added weight is hanging on for dear life!!!I need something to boost my progress

Replies

  • NavySailor
    NavySailor Posts: 84 Member
    Not to sound or come across as harsh, but one thing I used almost every morning at the beginning for me was a mirror. I just didn't like who was looking at back at me and that gave me the boost I needed. Good luck!
  • charlottej88
    charlottej88 Posts: 3
    dont beat yourself up about it, you only had your baby 4 months ago!!
  • boobooguy
    boobooguy Posts: 17
    im famous for beating myself up! I need to stop it!
  • caitlynsdad
    caitlynsdad Posts: 7 Member
    You've made the first step, good on you, Next plot attainable goals make them small goals as this will give you a more positive outlook when you reflect back.
    Good luck & stay positive, try not to "beat" yourself up but remind yourself about what you like about you 1st, then your children & husband.
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