Boxing?

emsoquena Posts: 127 Member

September 2013 in Fitness and Exercise

I'm thinking of trying out boxing. There's a boxing gym near my place where they offer use of equipment, personal training, and also a few weight training equipment. Any thoughts? Any advice?

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Replies

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  TeamDale Posts: 383 Member

  September 2013

  Go for it! Should be good exercise and keep you in shape.

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  Foulou Posts: 14

  September 2013

  I lost all my weight from boxing. Its brutal cardio, (I was out of shape at 290 pounds) but I learned to love it.
  Drink lots of water!

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