We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

need a boost

boobooguy
boobooguy Posts: 17
edited September 2024 in Introduce Yourself
:grumble: I had a baby four months ago(adore him) and the added weight is hanging on for dear life!!!I need something to boost my progress

Replies

  • NavySailor
    NavySailor Posts: 84 Member
    Not to sound or come across as harsh, but one thing I used almost every morning at the beginning for me was a mirror. I just didn't like who was looking at back at me and that gave me the boost I needed. Good luck!
  • charlottej88
    charlottej88 Posts: 3
    dont beat yourself up about it, you only had your baby 4 months ago!!
  • boobooguy
    boobooguy Posts: 17
    im famous for beating myself up! I need to stop it!
  • caitlynsdad
    caitlynsdad Posts: 7 Member
    You've made the first step, good on you, Next plot attainable goals make them small goals as this will give you a more positive outlook when you reflect back.
    Good luck & stay positive, try not to "beat" yourself up but remind yourself about what you like about you 1st, then your children & husband.
This discussion has been closed.

Categories