logging after 12am
myfitnesspaller
Posts: 74 Member
Do yall log it as a new day or a continuation of the previous?
Another question:does it matter? At the end of the week the calorie deficit is going to be the same right so it shouldn'??
Thanks
Another question:does it matter? At the end of the week the calorie deficit is going to be the same right so it shouldn'??
Thanks
0
Replies
-
I consider a "day" to be from when I wake up until when I go to sleep, regardless of the actual hours on the clock.0
-
I log it as a continuation of the previous day. I don't consider it the next day until after sleeping. Yes, the calorie deficit works out the same over a week long period.0
-
I also log it within that same day.0
-
I consider a "day" to be from when I wake up until when I go to sleep, regardless of the actual hours on the clock.
This.0 -
I consider a "day" to be from when I wake up until when I go to sleep, regardless of the actual hours on the clock.
Same here.0 -
Do yall log it as a new day or a continuation of the previous?
Another question:does it matter? At the end of the week the calorie deficit is going to be the same right so it shouldn'??
Thanks
I treat sleep as the end of the day, no matter when that falls. However, you are correct - it doesn't really matter.0 -
I work nights so I tend to go by the hour/day/calendar. But I don't think it really matters as long as everything gets accounted for.0
-
To me, a "day" is from when I wake up until I go to sleep...so I count them as a continuation of the previous day. It all adds up at the end of the week though. :-)0
-
I guess because I have a Bodymedia Fit, I feel a day is midnight to midnight. It all resets to zero and logging and exercise begin anew whether I am still awake or asleep. But it does feel awkward logging a just after midnight snack on the next day's diary. Like others have mentioned though, it doesn't matter at the end of the week.0
-
Hmmm considers eating after midnight...it should be all cool
Oh noes...
You will be fine OP as long as you make the week even out.0 -
I log it as a new day.0
-
I set it like so. Mostly because I don't eat regular timed "meals" though.
0 -
Because I work shift work, my log in time is from the time I wake in the day till the time I go to bed the next day.0
-
I set it like so. Mostly because I don't eat regular timed "meals" though.0
-
I log it as a continuation of the same day until I go to sleep.0
-
I work nights so I tend to go by the hour/day/calendar. But I don't think it really matters as long as everything gets accounted for.0
-
Hmmm considers eating after midnight...it should be all cool
Oh noes...
You will be fine OP as long as you make the week even out.
:laugh: :drinker:0 -
Sleep is the end of my day, so I log it on the previous day.0
-
If I have a snack after midnight I log it as a new day cause when it turns midnight it is a new day that is what I have taught my children so I keep it that way not going to be a hypocrit0
-
Personal choice. Really doesn't matter as long as it's in. Can't remember the last time I ate that late though, but then I don't work nights or weird shifts like many do.0
-
I'm very tempted to reset my 'meals' as time periods as above. I think I might get a better picture of my habits this way. Yep, talked myself into it: changing now!0
-
I log by the time as well. It makes it easier for me to see my patterns. I work third shift so my day begins at 3pm, when I awake for the new day. The only thing I find difficult about that is that I'm 9 hours earlier than actual time/new day. actually a day ahead of the calendar because my day starts at 3pm. So I'm trying to figure out the time zones and fixing that in my settings so that I don't have to remember to move to the next day when I start logging.0
-
I've been using this method for quite some time so I could gauge when and what I ate. Imagine the same format as above. I couldn't get it to copy correctly.
12-4 am Oh No You Didn't! o.O Calories Carbs Fat Protein Calcium Potass
Add Food
Quick Tools
4-8 am Getting Conscious (e.e)
Add Food
Quick Tools
8-12 pm Eat like a King [WW]
Add Food
Quick Tools
12-4 pm Eat like a Queen ./W\.
Add Food
Quick Tools
4-8 pm Eat like a Pauper $no$
Add Food
Quick Tools
8-12 am Resisting Temptation=/
Add Food
Quick Tools
Totals 0 0 0 0 0 0
Your Daily Goal 1,670 230 56 63 100 3,500
Remaining 1,670 230 56 63 100 3,500
Calories Carbs Fat Protein Calcium Potass
edit: correcting the layout or at least trying to do so.0 -
I consider a "day" to be from when I wake up until when I go to sleep, regardless of the actual hours on the clock.
This0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions