Lose 5 Pounds August Group

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  • Audrey24HisSuccessStory
    Audrey24HisSuccessStory Posts: 72 Member
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    Final numbers!!

    SW: (176)
    CW: (165)
    GW: (159)

    Weigh in Dates: (Wednesdays)
    8/7 - 165
    8/14-165
    8/21-161
    8/28- 158.8
    End of Month 8/31- 158.8

    Total weight lost: 6.2
  • NJD2885
    NJD2885 Posts: 216 Member
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    SW: 178
    GW: 173 (this month)

    Weigh in Dates:
    8/5 - 178
    8/12- 178
    8/19 - 177
    8/26 - 176
    End of Month (or whatever weigh in days you use)

    Total weight lost: 2

    Not a good month :( going to try harder in September
  • mjkanaan
    mjkanaan Posts: 78 Member
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    SW: 168.6
    CW: 159.8
    GW: 154.8
    UGW: 140

    Weigh in Dates:
    8/3 - 158.4
    8/10 - 155.6
    8/17 - 154.0
    8/23 - 154.4
    8/31 - 153.0

    Total weight lost: 6.8 pounds
    Exceeded my goal for the month, so I'm pleased. Have to believe it has something to do with the addition of strength training. Going to change things up a little and start with the New Rules of Lifting for Women.
  • mailaki
    mailaki Posts: 14 Member
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    SW: 343
    CW: 312
    GW: 299

    Weigh in Dates:
    8/5 - 312
    8/12 -
    8/19 -
    8/31 -306

    Total weight lost in august - 6 lbs
  • RoughDiamondUK
    RoughDiamondUK Posts: 151 Member
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    SW: 218
    CW: 153.2
    GW: 148

    01/08 - 153.2
    05/08 - 149.2
    12/08 - 149.2 (TOM)
    19/08 - 147
    26/08 - 146
    01/09 - 144.8

    Total - challenge: 8.4 pounds
    Total - overall: 73.2 pounds

    Very happy. September next!
  • babol23
    babol23 Posts: 37 Member
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    SW: 245
    CW: 227.2
    GW: 222.2

    Weigh in Dates:
    8/5 - 225.8
    8/12 - 224.0
    8/18 - 224.4
    8/31 - 221.0
    End of Month -6.2
  • blturner1
    blturner1 Posts: 89 Member
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    SW: 274
    CW: 253.3
    GW: 245

    Weigh in Dates:
    8/4 - 250.2
    8/11- 251
    8/18- 250
    8/25- 249.4
    End of Month 247.4

    Total weight lost in August: 5.9 lbs.
  • anonniemouse
    anonniemouse Posts: 117 Member
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    SW: 225.8
    CW: 223.8
    GW: 221.8

    Weigh in Dates:
    8/4 - 225.7
    8/11 - 225.1
    8/18 - 224.4
    8/25 - 224.4
    End of Month: 223.8

    Total weight lost in August: 2 lbs
  • rebeccalee1986
    rebeccalee1986 Posts: 338
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    SW: 200
    CW: 159
    GW: 126

    Weigh in Dates:
    8/8- 158
    8/15-157
    8/21-155
    8/29 - 154

    Total Weight lost: 5 pounds
  • hadiyajade
    hadiyajade Posts: 41 Member
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    SW: 270
    CW: 214
    GW: 208

    Weigh in Dates:
    8/5 - 212.5
    8/12 - 211.5
    8/19 - 208
    8/26 - 207
    8/31 - 205

    Total- 9 lbs

    Ready to go for this month..... thanks for keeping this going!!!!!
  • BobcatGirl110
    BobcatGirl110 Posts: 364 Member
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    I'm in! Been doing this since April and it's been keeping me on track :)
    SW: 159.8
    CW: 156
    GW: 152

    Weigh in Dates:
    8/1 159.8
    8/8 158.8
    8/15 158
    8/22 157.2
    8/29 156
    8/30 - 155

    Total weight lost: 4.8 lbs
  • c_tap77
    c_tap77 Posts: 189 Member
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    W: 207.7
    CW:207.7
    GW: 199 for the month

    Weigh in Dates:
    8/5 - 204.0
    8/12 - 202.8
    8/19 - 199.2
    8/26 - 199.2
    8/31 -198.4

    Sorry I'm a little slow with the last update.

    Total Weight Lost: 9.3 lbs
  • jherold41300
    jherold41300 Posts: 27 Member
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    SW:196
    CW: 187.2
    GW: 135

    Weigh in Dates:
    8/9 - 187.2
    8/15
    8/22
    9/01 184

    Managed to drop 3 pounds during August. Hoping to lose 5 pounds by the first weekedn in Oct! I am finally seeing progress and feel more motivated to keep going! BTW Since the beginning of the year I am down 12 pounds!!
  • ymariscal
    ymariscal Posts: 7
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    SW: 180.4
    CW: 175
    GW: 170

    Weigh in Dates:
    8/5 - 176 (TOM)
    8/12 - 175
    8/19 - 174
    8/26 - 174 (8/27)
    8/31 - 173

    Total weight lost: 2 lbs
    Edited by ymariscal On August 27, 2013 10:05 pm
  • mjkanaan
    mjkanaan Posts: 78 Member
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    SW: 168.6
    CW: 159.8
    GW: 154.8 for August
    UGW: 140

    Weigh in Dates:
    8/3 - 158.4
    8/10 - 155.6
    8/17 - 154.0
    8/23 - 154.4
    8/31 - 153.0
    9/7 - 152.8

    Total weight lost: 7.0 pounds
    My weight loss towards the middle of this week was better, then weight jumped back up, and I'm not sure why. I'm hoping it's temporary and goes down next week. But at least it's still a small loss.

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