CROSSFIT WOMEN

Now everyone whose posted in here be prepared to get a PM from "Health_gal" about how horrible crossfit is for you! :laugh:

I had to block her, she was annoying

Yep. Got my message from her already after posting here.

Oh hell yes!!! There was no CF gym where I lived past three years, but now that I'm finally moving to a big city, first thing I'm signing up to nearest box.

And these chicks make me seriously question my heterosexuality...

Thruster!!!!!!!!!!!!!!!!!!!!!!!!!

I have been doing boot camp for the past 12 weeks. I will start CF in couple weeks.
I like a tone body on anyone be it male or female. It just looks nice to me.
wish I had one but in reality I probaly never see it. I like to eat to much and I am not willing to take pills to get a tone body.

Some people just need the extra push that crossfit actives can provide for them.

I personnely need some one to push me when it comes to pushing my body to the limits.

If I go to the gym and work out, I do not get the same level of excersize as I do when I am doing boot camp.

I'm just stating the difference between the functionality of crossfit and bodybuilding.
No drama here.
No need to instigate.

Strength is always functional.

Crossfit has bastardized the actual meaning of functional fitness.

Different strokes for different folks. We're not all here for the same reason, nor do we all share a mind when it comes to our tastes and preferences.

I love crossfit. smart and so functional.

Better then just lifting weights with no meaning like those bodybuilders!

If I may steal a quote from another, "if functionality was a valid way to evaluate an exercise, then raking leaves would be the best exercise of all". Crossfit exercises are no better than a good balanced weight lifting program, and one could make a good case that they are inferior.

Having said that, I think it's great that it has gotten so many people being active and challenging themselves. I have no idea about the expense, but I think the injury rate makes me shy away from it.

I strongly suspect the poster was just trying to stir the pot. Just a hunch.

Aaaaand back to hot women before this thing gets hijacked into a debate about optimal training programs....

Erin Simmons


ETA: You can achieve the same results with a lot of different training programs. Common points of most of them, heavy progressive lifting and moderate usually short sessions for cardio..

Super hot.

Erin Simmons