Before and After me.
Nick_S12
Posts: 9
Hey everyone,
I want to share my story, I feel like I need to talk about it a little bit. I am a 20 years boy and I've always been obese... I wake up a couple month ago and realized that I was fat and that almost all my clothes was not fitting anymore. And at that time, I was always angry, I have no self-esteem and I hated myself so much. I was weighing 240lbs... It was a hard time for me. So, on June 24, 2013, I decide to change my life completely. The best decision that I've take in my entire life. I subscribe to my local gym, workout hard, change my foods habits and made new friends.
Since that day, I've lost 43lbs and it is actually one of the biggest achievement of my life. I am really proud of it. Being at 200lbs was actually my first goal and now, my new goal is to go down to 180lbs. I am very confident about that.
It think that the biggest change is not actually physical, it's way more mental. I feel so much better now than before, my self-esteem is back (before, I was so ashamed of my weight that I never talk about it, now, I'm proud of it), I love myself so much more!!!!!!
Here is a small calendar of my weight loss in the last couple month:
240 - June 24, 2013
230 - July 08, 2013
220 - July 20, 2013
210 - August 02, 2013
205 - August 14, 2013
200 - August 27, 2013
And here's some pictures of me Before(240) / After(197):
I want to share my story, I feel like I need to talk about it a little bit. I am a 20 years boy and I've always been obese... I wake up a couple month ago and realized that I was fat and that almost all my clothes was not fitting anymore. And at that time, I was always angry, I have no self-esteem and I hated myself so much. I was weighing 240lbs... It was a hard time for me. So, on June 24, 2013, I decide to change my life completely. The best decision that I've take in my entire life. I subscribe to my local gym, workout hard, change my foods habits and made new friends.
Since that day, I've lost 43lbs and it is actually one of the biggest achievement of my life. I am really proud of it. Being at 200lbs was actually my first goal and now, my new goal is to go down to 180lbs. I am very confident about that.
It think that the biggest change is not actually physical, it's way more mental. I feel so much better now than before, my self-esteem is back (before, I was so ashamed of my weight that I never talk about it, now, I'm proud of it), I love myself so much more!!!!!!
Here is a small calendar of my weight loss in the last couple month:
240 - June 24, 2013
230 - July 08, 2013
220 - July 20, 2013
210 - August 02, 2013
205 - August 14, 2013
200 - August 27, 2013
And here's some pictures of me Before(240) / After(197):
0
Replies
-
Awesome! You've done a great job and something u will be thankful for forever. Weightloss brings with it so many positive things. Good luck on the rest of ur journey.0
-
incredible!!0
-
Well done and I hope you feel very proud of yourself0
-
awesome. you have done well0
-
you have worked so hard and you're looking great :happy:0
-
I love reading these success stories. Great work, good on you :glasses:0
-
Excellent job, you look fantastic , love your mental attitude0
-
Well done0
-
Looking much better, well done!0
-
Looking good0
-
Great work, great attitude! A real inspiration0
-
Well done. And good luck for your next target.0
-
Great work!!0
-
Great job, your looking great
good luck in the rest of your journey you will get there I have no doubt
V x0 -
Well done!0
-
Excellent work. I totally agree about the mental changes and attitude towards oneself. You should be proud0
-
Well look at you!!! I don't know you but i I am proud of you!
Amazing. All the best for a wonderful future0 -
Looking good :drinker:0
-
Fantastic, you look great, well done.0
-
WTG!!! You look fantastic! You are a true inspiration. Thank you for sharing your story.0
-
WOW - you look amazing! Keep up the good work!0
-
Fantastic!!!! I am so happy for you, for your weight loss and your positive mentality!!! Keep up the great work and thanks for the inspiration0
-
Thank you so much, everyone!0
-
Massive achievement, keep it up!0
-
Great job!!0
-
That's impressive!0
-
You look great and so glad you're proud of yourself! I agree that much of the transformation needs to be mental too -- releasing any anger or shame we hold in our posture. Possible to feel "lighter" even before we get to a goal weight, if our emotional state and thinking changes. So happy for you.0
-
Great work!!
I wish you all the best in your journey. Here's to you :drinker: .0 -
Absolutely fantastic. You have done a brilliant job and should be very proud of yourself!0
-
Awesome stuff, all the way from NZ here, and its great to see your acheivement, yes you should be proud of yourself especially for a 20 yr old guy, normally at your age people can't see what they are doing to themselves and so what you are doing its just amazing. Keep up the fantastic work and i cant wait to see you at your goal weight, take care from little New Zealand.:happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!